These exercises should feel like a mild to moderate stretch or controlled muscle effort - not sharp pain. Stop if symptoms increase significantly, if you have numbness, swelling, bruising, recent injury, diabetes-related foot complications, inflammatory arthritis, or severe pain that does not improve.
Baseline Finger GoniometersIncl. VAT Exl. VATÂŁ43.02 ÂŁ35.85
Baseline Plastic Finger Goniometer - Flexion to Hyper-ExtensionÂŁ16.54 ÂŁ13.78Sold: Each
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