SHOW PRICES WITH OR WITHOUT VAT? MANY BUSINESS CUSTOMERS PREFER TO VIEW PRICES EXCLUDING VAT.
0151 448 1228 (UK)
Search

Please Login for Account Pricing
My Basket
Wishlist

Lower Limb Gout Management Aids

Gout is a type of inflammatory arthritis caused by the buildup of uric acid crystals in the joints. It often affects the big toe, although it can occur in other joints as well. Uric acid is a waste product formed when the body breaks down purines, substances found naturally in the body and in certain foods.

When there’s an excess of uric acid in the bloodstream or when the body has difficulty eliminating it, uric acid crystals can form in the joints, leading to sudden and severe pain, swelling, redness, and tenderness in the affected joint. Gout attacks can be excruciating and can occur suddenly, often waking a person up in the middle of the night with intense pain in the affected joint.

Lower Limb Gout Management Aids
Filters
Shopping Options
Brand
  1. 5
  2. 3
  3. 4
  4. 3
  5. 1

Lower Limb Gout Management 

Gout primarily affects the joints and can lead to several musculoskeletal (MSK) conditions. The most common MSK conditions caused by gout include:

Gouty Arthritis

The hallmark of gout, characterised by sudden and severe joint pain, swelling, redness and tenderness due to the buildup of uric acid crystals in the affected joint. It most commonly affects the big toe but can also involve other joints such as the ankles, knees, wrists and elbows.

Tophi Formation

Tophi are deposits of uric acid crystals that accumulate beneath the skin, typically in the joints or surrounding tissues. They can appear as lumps or nodules and, in some cases cause joint deformities.

Managing MSK conditions caused by gout involves a combination of medical treatment and lifestyle changes:

Medications: During acute gout attacks, medications like NSAIDs, corticosteroids, or colchicine are often prescribed to reduce pain and inflammation. Long-term medications that lower uric acid levels in the blood (such as allopurinol, febuxostat, or probenecid) are used to prevent gout attacks and reduce the risk of joint damage.

Healthy Diet: Adopting a low-purine diet can help reduce uric acid levels. This involves limiting high-purine foods such as red meat, organ meats, seafood (like anchovies and sardines) and alcohol (especially beer and liquor). Eating more fruits, vegetables, whole grains and low-fat dairy products can be beneficial.

Hydration: Staying well-hydrated by drinking plenty of water helps in flushing out excess uric acid from the body.

Weight Management: Maintaining a healthy weight through regular exercise and a balanced diet can help prevent gout attacks, as obesity is a risk factor for gout.

 Joint Protection: During gout attacks resting the affected joint and applying ice packs can provide relief. Using cushioned footwear and avoiding tight or ill-fitting shoes can reduce pressure on the affected joints.

Regular Monitoring: It’s essential for individuals with gout to have regular check-ups with their healthcare provider to monitor uric acid levels, assess the effectiveness of medications, and prevent complications associated with chronic gout.

Managing gout-related MSK conditions involves a combination of medication adherence, lifestyle modifications and regular medical follow-ups to prevent recurrent gout attacks, reduce joint damage and improve overall quality of life. Seeking guidance from a healthcare professional or a rheumatologist is crucial for effective management and long-term prevention of gout-related MSK issues.

Learn More

  • How do Hand Therapy Balls help with Arthritis

    June 07, 2025

    How do Hand Therapy Balls help with Arthritis

    Arthritis can be a painful and debilitating condition that affects millions of people worldwide. For those suffering from arthritis, finding effective ways to manage symptoms and improve hand function is a priority. 

    One such method that has gained popularity is the use of hand therapy balls. These small, versatile tools can be easily incorporated into your daily routine to provide relief and improve mobility.

  • Copper Socks

    February 09, 2025

    Benefits of Copper Socks

    Copper socks are made with copper-infused fibers, which means that copper is woven into the fabric during the manufacturing process. This infusion allows the wearer to enjoy the purported benefits of copper while going about their daily activities. The idea is that copper's natural properties can provide relief and protection for your feet.

  • Copper Socks

    February 04, 2025

    Do Copper Socks Work?

    Copper-infused socks have gained popularity, with claims of benefits ranging from antimicrobial properties to improved circulation. But do they truly deliver on these promises? Let's delve into the scientific evidence to assess their efficacy.
  • Rheumatoid Arthritis Of the Foot

    July 02, 2024

    Treating Patients with Rheumatoid Arthritis

    Rheumatoid arthritis (RA) is a chronic inflammatory condition that affects approximately 0.8% of the adult population worldwide, with a notable impact on foot health and mobility (NICE, 2022). For podiatrists, RA presents a unique challenge as it can lead to progressive joint deformities, pain, and compromised gait. This article explores effective strategies for managing foot complications in RA.

  • Arthritis in Feet

    May 04, 2022

    Arthritis and Arthritic Feet

    Arthritis refers to the inflammation of joints of the body. There are many different types of arthritis, some of the causes are listed below. As this website is a foot care resource, we will focus on arthritis of the foot and ankle.