Stress and Hand Therapy Balls

Product Description

Multi-Use Gel Hand Therapy and Stress Relief Balls.

Enhance Your Hand Strength (or reduce stress) with our Premium Hand Therapy Balls.

Introducing our versatile Hand Therapy Balls, designed to serve as an effective hand exerciser and grip strengthener for adults. Ideal for those undergoing rehabilitation or seeking general wellbeing, these balls are perfect for arthritic hands, fingers and grip strengthening. Additionally - they are an excellent tool for stress relief, making them a valuable addition to your daily routine.

Ball Features

Versatile Squeeze Ball for Hand Therapy

Our stress balls for hand exercise are not only great for stress relief, but also serve as effective aids for stroke rehabilitation. They offer a wide range of exercises for hand therapy and can be used for strength training and improving grip strength.

Premium Quality Gel Balls

Crafted from high-quality materials, these hand therapy balls provide a comfortable and durable experience. Their unique design ensures maximum grip and stress relief, making them ideal for hand therapy and exercise. The gel material offers a pleasant tactile sensation and consistent resistance.

Compact and Portable Design

With their convenient size, our hand therapy balls can be easily carried in your bag or pocket, allowing you to have a ball with you wherever you go. Whether at home, in the office, or on the go, these balls are perfect for quick hand exercises and stress relief.

Effective Stress Relief and Hand Exercise

These hand therapy balls are excellent hand exercisers. Incorporating them into your daily routine can help improve hand strength, and enhance overall grip. Regular use can contribute to better hand function and reduced discomfort from conditions like arthritis

Indications and when to use

• These tactile gel filled balls are ideally suited for strengthening weakened or injured hands, fingers, forearms, and arm muscles.
• Aids in strengthening the grip & regaining muscle control after strokes or trauma.
• Perfect for stroke rehabilitation and post-surgery recovery, helping to regain strength and dexterity.
• Provides gentle resistance to improve hand and finger flexibility and reduce pain.
• Squeezing these balls helps alleviate stress and anxiety, promoting a sense of calm and relaxation.
• Enhances grip strength and hand endurance, beneficial for daily activities and sports.

Features and benefits

• For strengthening weakened or injured hands, fingers, wrists and arm muscles.  
• Suitable for all levels of rehabilitation.
• Improves mobility after injury.
• The ball-shaped design is particularly suited for finger therapy.
• Can be heated or chilled.
• Excellent for stress reduction. Keep one at home and in the office.

Tip: Heating the Balls in warm water for 3 to 4 minutes prior to activities can improve peripheral circulation in the hands and fingers by affecting the widening of the blood vessels within the muscular system.

Resistances available: Extra-soft, Soft, Medium, Firm. 

Hand Therapy Balls FAQ

1. What are Physioworx Balls used for?

Physioworx Gel Balls are designed for hand therapy, stress relief and sensory use. They help strengthen weakened or injured hands, fingers, forearms and even arm muscles. They are also used for rehabilitation after strokes, brain injuries or trauma.

2. How do these balls help with stress relief?

Squeezing the hand therapy balls can help relieve stress by providing a physical outlet for tension. The repetitive motion and tactile feedback can promote relaxation.

3. Can these balls improve hand strength?

Yes, these therapy balls are effective in improving grip strength and overall hand functionality through regular exercise. Clinical studies have shown that using hand therapy balls can enhance grip strength and dexterity in individuals with hand injuries or conditions like arthritis (Gajdosik, R.L., Bohannon, R.W., "Clinical assessment of hand strength").

4. Are the balls available in different resistance levels?

Yes, the balls come in various resistance levels: Extra-soft, Soft, Medium, Firm, and Extra-firm, catering to different therapy needs.

5. How should I use the therapy balls?

You can squeeze and release the balls repetitively for hand exercises. For best results, they can be heated in warm water for 3-4 minutes to improve circulation.

6. Are these balls suitable for sensory use?

Yes, their tactile design makes them ideal for sensory stimulation, which can be beneficial for both children and adults requiring sensory therapy. Research indicates that sensory therapy tools, such as hand therapy balls, can effectively manage sensory processing disorders (Baranek, G.T., "Efficacy of Sensory and Motor Interventions for Children with Autism").

7. Can the balls be used on the go?

Absolutely. The compact and portable design allows you to carry them easily in your bag or pocket for use at home, in the office, or while travelling.

8. How often should I use the hand therapy balls for stress relief?

For optimal stress relief, it is recommended to use the hand therapy balls for a few minutes multiple times a day. Consistent use can help maintain a relaxed state and reduce overall stress levels.

9. Are there specific exercises for stress relief with these balls?

Yes, several exercises can be beneficial for stress relief. These include slow, deep squeezes and releases, rolling the ball between your palms and finger stretches. These exercises help in focusing your mind and relieving tension from your hands and forearms.

10. How do I choose the right resistance level for my needs?

The choice of resistance level depends on your current hand strength and therapy goals. Beginners or those with significant hand weakness should start with softer balls, while those looking to improve strength or undergoing advanced rehabilitation may opt for firmer balls.

11. Can children use these therapy balls?

Yes, children can use these therapy balls, especially for sensory therapy or to improve fine motor skills. Always supervise children during use to ensure safety.

12. Are there any contraindications for using therapy balls?

Individuals with severe hand injuries, fractures, or acute inflammation should consult their healthcare provider before using hand therapy balls. It's essential to use them correctly to avoid any adverse effects.