These exercises should feel like a mild to moderate stretch or controlled muscle effort - not sharp pain. Stop if symptoms increase significantly, if you have numbness, swelling, bruising, recent injury, diabetes-related foot complications, inflammatory arthritis, or severe pain that does not improve.
Get-A-Grip Everyday Snow and Ice Grips - Large UK 9-14 - BlackÂŁ14.82 ÂŁ12.35
Get-A-Grip Ice Grippers for ShoesÂŁ3.60 ÂŁ3.00Sold: Pair
Incl. VAT Exl. VATÂŁ13.19 ÂŁ10.99Sold: Pair
Incl. VAT Exl. VAT
Snow TraxÂŁ14.82 ÂŁ12.35Sold: Each
Incl. VAT Exl. VAT

































































Sold: Pair
Incl. VAT Exl. VAT