Massage balls can be effective at isolating problem areas in your body and enabling you to make changes that increase your flexibility and eliminate pain. They allow you to do your own deep tissue massage approximating the pressure you could expect from a massage therapist’s palm or elbow.
The Physioworx spiky Massage Ball (AKA Hedgehog Ball) is a great tool for trigger point massage. When applied in a circular motion; the outer layer of the Physioworx Massage Ball provides a firm massage that stimulates the muscles, enhances relaxation, eases tension and ultimately improves blood circulation.
Physioworx Massage Balls Features:
Use for a self-massage or with assistance to treat, improve circulation, stimulate muscles and ease tension.
Individual sizes are specifically designed to target different areas of the body.
The large 10cm Massage Ball is ideal for use on larger surface areas of the body. The smaller range of sizes we have are ideal for the arms, lower legs, hands and feet.
Indications for use:
- Ideal for soothing and stretching the arch of the foot - Plantar fasciia sufferers.
- Body massage.
- Stimulate blood circulation.
- Tension relief.