These exercises should feel like a mild to moderate stretch or controlled muscle effort - not sharp pain. Stop if symptoms increase significantly, if you have numbness, swelling, bruising, recent injury, diabetes-related foot complications, inflammatory arthritis, or severe pain that does not improve.
Dermatonics Dry Skin Cream Balm - 2 SizesÂŁ6.54 ÂŁ5.45
































































Sold: Each
Incl. VAT Exl. VAT