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  • Metatarsalgia

Metatarsalgia Treatment Solutions

Metatarsalgia refers to a condition causing discomfort and pain in the ball of the foot, typically centered around the metatarsal heads - the bones located at the base of the toes. This condition arises due to various factors, including excessive pressure on the front part of the foot, prolonged standing or walking, wearing improper footwear and high-impact sports.

The constant strain on these areas can lead to inflammation, discomfort, and sometimes sharp or burning sensations in the affected region. Individuals experiencing Metatarsalgia often report symptoms like aching, sharp pain or a feeling of having a pebble or lump under the foot. The discomfort might worsen when walking, running or standing for extended periods.

Metatarsalgia Treatment Solutions
  1. Hallufix Mid-Foot Brace Metatarsal Support
    Hallufix Mid-Foot Brace Metatarsal Support

    Sold: Sold Individually

    Incl. VAT Exl. VAT
    £27.28 £22.73
  2. KoolPak Instant Ice Pack
    KoolPak Instant Ice Pack - 15 x 23cm

    Sold: Each

    Incl. VAT Exl. VAT
    £3.01 £2.51
  3. KoolPak Instant Heat Pack
    KoolPak Instant Heat Pack

    Sold: Each

    Incl. VAT Exl. VAT
    £1.97 £1.64
  4. Duosoft Flow Poron Memory Foam Insoles
    UK Best Price
    Duosoft Flow Memory Foam Insoles

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £9.60 £8.00

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £12.00 £10.00
  5. Silipos Therastep Gel Toe Separators
    Therastep Gel Toe Separators (2)

    Sold: Pack of 2

    Incl. VAT Exl. VAT
    £1.90 £1.58
  6. Silipos Gel Metatarsal Pad
    Gel Metatarsal Pads for Forefoot Pain Relief

    Sold: pair

    Incl. VAT Exl. VAT
    £15.14 £12.62
  7. Silipos Active Gel Toe Separators
    UK Best Price
    Silipos Active Gel Toe Separators (2)

    Sold: Pack of 2

    Incl. VAT Exl. VAT
    £2.52 £2.10
  8. DARCO Ortho Wedge Shoe
    DARCO Ortho Wedge Shoe

    Sold: Each

    Incl. VAT Exl. VAT
    £21.65 £18.04
  9. Dura Soft Hot and Cold Ice Pack - Microwavable
    UK Best Price
    Dura Soft Hot and Cold Ice Pack

    Sold: Each

    Incl. VAT Exl. VAT
    £2.34 £1.95

    Sold: Each

    Incl. VAT Exl. VAT
    £4.85 £4.04
  10. Duosoft Therapeutic Diabetic Insoles
    UK Best Price
    Duosoft Therapeutic Diabetic Insoles

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £20.99 £17.49
  11. Duosoft Plus Diabetic Insoles
    Best Seller
    Duosoft Plus Diabetic Insoles with Memory Foam

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £22.56 £18.80
  12. Met Domes
    Slimflex Metatarsal Domes for Insole Adaptions - PU

    Sold: Pack of 10

    Incl. VAT Exl. VAT
    £23.42 £19.52
  13. Slimflex Met
    Slimflex Metatarsal Sulcus Pads for Orthotic Insoles

    Sold: 5 Pairs

    Incl. VAT Exl. VAT
    £24.91 £20.76
  14. PMP Pad
    Slimflex 2-5 PMP Pads for Orthotic Insoles

    Sold: Pack of 5 Pairs

    Incl. VAT Exl. VAT
    £29.35 £24.46
  15. DARCO Movilo Fly Therapeutic Plantar Fasciitis Shoes
    New
    DARCO Movilo Fly Therapeutic Plantar Fasciitis Shoes - Black

    Sold: Pair

    Incl. VAT Exl. VAT
    £150.00 £125.00
  16. DARCO Movilo Street Therapeutic Plantar Fasciitis Shoes
    New
    DARCO Movilo Street Therapeutic Plantar Fasciitis Shoes - White

    Sold: Pair

    Incl. VAT Exl. VAT
    £150.00 £125.00
  17. Silipos Gel Toe Separators
    Silipos Gel Toe Separators (6)

    Sold: Pack of 6

    Incl. VAT Exl. VAT
    £4.30 £3.58
  18. Silipos Felt Hammer Toe Crest
    Best Seller
    Felt Hammer Toe Crest for Toes and Metatarsals (3)

    Sold: Pack of 3

    Incl. VAT Exl. VAT
    £10.10 £8.42
  19. Foam Toe Separator (12) Podiatrist Pack
    New
    Foam Toe Separator Podiatrist - Pack of 12

    Sold: Pack of 12

    Incl. VAT Exl. VAT
    £4.04 £3.37
  20. Toe Separators
    Gel Metatarsal Pad with Toe Spreader (2)

    Sold: Pair

    Incl. VAT Exl. VAT
    £12.56 £10.47
  21. Toe and Metatarsal Protectors
    UK Best Price
    Gel Toe and Metatarsal Protector (2)

    Sold: Pair

    Incl. VAT Exl. VAT
    £12.31 £10.26
  22. Silipad Gel Forefoot Fat Pad
    UK Best Price
    Silipos Ball of Foot Cushion Universal Gel Strap (2)

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £15.40 £12.83
  23. Metatarsal Pad
    UK Best Price
    Silipos Slim Fit Gel-Fit Metatarsal Pad (1)

    Sold: Each

    Incl. VAT Exl. VAT
    £18.94 £15.78
  24. Ice Wrap
    KoolPak Ice Wrap Cold Bandage - Cooling and Compression

    Sold: Each

    Incl. VAT Exl. VAT
    £2.50 £2.08
  25. Slimflex LD Orthotic Insoles
    Slimflex Simple LD Orthotic Insoles

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £11.45 £9.54
  26. Dura Soft Cold/Hot Gel Pack (Nylon cover) - 10cm x 15cm - Pack of 3
    Best Seller
    Ice Pack Cold Pack Reusable - 10cm x 15cm (Pack of 3)

    Sold: Pack of 3

    Incl. VAT Exl. VAT
    £6.90 £5.75

    Sold: Pack of 3

    Incl. VAT Exl. VAT
    £14.30 £11.92
  27. Plantar Fasciitis Insoles
    New
    FasciaFix Plantar Fasciitis Insoles

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £14.40 £12.00

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £19.68 £16.40
  28. Poron Memory Foam Insoles
    UK Best Price
    Poron Memory Foam Insoles - Ultimate Cushioning

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £8.00 £6.67

Metatarsalgia

Solutions for Metatarsalgia

To treat or prevent Metatarsalgia, several products can be beneficial:

Orthotic Inserts

These provide arch support and cushioning, redistributing pressure on the foot. They can be custom-made or bought over-the-counter.

Proper Footwear

Choose shoes with a wide toe box, good arch support, and ample cushioning. Avoid high heels or shoes with narrow toe space.

Metatarsal Pads or Inserts

These are specifically designed pads placed in the shoe to reduce pressure on the metatarsal heads.

Shock-Absorbing Insoles

 These help in absorbing impact while walking or running, reducing strain on the balls of the feet.

Toe Separators or Spacers

They can relieve pressure between the toes and help maintain proper alignment, reducing discomfort.

Footwear Modifications

Some people benefit from custom shoes or modifications to accommodate foot deformities or specific pressure points.

Ice Packs

Applying ice packs to the affected area can help reduce inflammation and alleviate pain.

Always consult with a GP or Podiatrist to determine the most suitable products or interventions based on your specific condition and needs.

More Reading

  • Arch pain - Plantar Fasciitis

    April 15, 2025

    Understanding Arch Pain and Plantar Fasciitis (2025)

    The most common cause of arch pain is Plantar Fasciitis, which is a condition that refers to the inflammation of the tissues connected to the heel bone. This is due to excessive pulling and stretching of the fibrous bands that support the arch of the foot.

  • Treating Metatarsalgia

    April 12, 2025

    Effective Strategies for Treating Metatarsalgia

    Metatarsalgia can be a real pain in the foot - literally. If you've been experiencing discomfort in the ball of your foot, you might be dealing with this common condition. But don't worry; you're not alone. Many people have this problem. The good news is that there are effective ways to treat and manage metatarsalgia.

  • Mapping Pressure in Memory Insoles

    April 06, 2025

    Are Memory Foam Shoe Inserts the Right Choice for You?

    Memory foam shoe inserts have become a popular choice for people looking to add comfort and support to their everyday footwear. 

    Whether you’re on your feet all day at work, dealing with foot pain or simply looking for a bit more cushion in your trainers, memory foam insoles can seem like an easy solution. But are they the best option for your feet - and are they always the healthiest choice?

  • Arch Support Insoles

    February 01, 2025

    Best Arch Support Insoles UK

    Foot comfort is crucial for overall well-being, but it's often overlooked until discomfort or pain sets in. For those with flat feet or requiring additional arch support, the right insoles can be a game-changer. They can alleviate pain, enhance comfort and improve foot health.

  • Memory Foam Insoles

    January 12, 2025

    Memory Foam Insoles Unwrapped

    Runners and walkers put significant stress on their feet, often leading to discomfort, fatigue, and even long-term foot problems. Whether you’re training for a marathon, enjoying a daily walk, or standing for long hours, foot fatigue can make even simple movements painful. One effective solution to this common issue is memory foam insoles, which provide cushioning, support, and pressure relief to keep your feet comfortable and energised.

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