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Metatarsal Pad - Soft Rubber - High - 10 pairs

Metatarsal pad designed to help redistribute pressure away from the metatarsal heads and improve comfort around the ball of the foot.

Sold: Pack of 10 Pairs

Incl. VAT Exl. VAT

£14.16 £11.80

Sold: Pack of 10 Pairs

Incl. VAT Exl. VAT

£14.16 £11.80

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Product Description

Soft Rubber - High - 10 Pairs

A high raise metatarsal pad designed to help redistribute pressure away from the metatarsal heads and improve comfort around the ball of the foot.

Supplied as a pack of 10 pairs, it is suitable for insole adaptations, orthotic modifications and footwear fitting where targeted forefoot support is required.

These pads are commonly used by podiatrists, orthotists, clinicians and experienced users who need a practical forefoot support option for metatarsalgia, Morton’s neuroma-related discomfort, localised forefoot pressure or ball-of-foot irritation.

Key Selling Points

Helps reduce forefoot pressure: supports pressure redistribution behind the ball of the foot.
High raise profile: provides a more pronounced metatarsal lift than flatter pad designs.
Soft rubber construction: offers cushioned support for footwear and orthotic applications.
Pack of 10 pairs: practical for clinics, workshops, repeat fitting and multi-shoe use.
Three sizes available: size 1, size 2 and size 3 options support different shoe sizes and fitting needs.
Useful for insole modification: can be attached to a shoe, insole or orthotic device using a suitable adhesive or double-sided tape.

What It Does and How It Works

A metatarsal pad is positioned just behind the metatarsal heads, rather than directly underneath the painful area. Correct placement helps support the transverse arch area and can reduce concentrated pressure beneath the ball of the foot.

The high raise shape helps lift and support the forefoot, while the soft rubber construction provides cushioned contact. This combination may help reduce pressure, friction and irritation during walking, standing or daily footwear use.

Common Problems It May Help With

Ball-of-foot pain and forefoot pressure
Metatarsalgia-related discomfort
Morton’s neuroma-related irritation between the toes
Localised pressure around the metatarsal heads
Forefoot friction inside shoes
Discomfort during prolonged standing or walking
Forefoot strain linked with high arches, flat feet or increased time on the feet

Applications and Suitability

These soft rubber high raise metatarsal pads are suitable for clinical fitting, orthotic adjustments and footwear adaptations where extra support is needed behind the ball of the foot. They can be used with daily-use insoles, custom orthoses or directly inside suitable footwear when positioned correctly.

Typical Users

Podiatrists and chiropodists
Orthotists and orthotic technicians
Physiotherapists working with gait and foot function
Clinics carrying out insole or footwear modifications
Patients needing targeted forefoot cushioning and support

Common Settings

Orthotic and insole fitting
Footwear modification
Clinical pressure-management support
Daily footwear where internal space allows
Rehabilitation or gait-related support plans

Who It May Not Suit

This product may not be suitable for use over open wounds, broken skin, active infection, severe swelling or unexplained foot pain that has not been assessed. People with diabetes, neuropathy, poor circulation, reduced sensation or a history of foot ulceration should seek professional advice before using pressure-altering foot supports.

It may also be unsuitable for very tight shoes, shallow footwear or shoes with limited toe-box space, as the added pad thickness may increase pressure rather than relieve it.

Soft Rubber - High

Soft rubber high raise metatarsal pad.

Product Specifications

Product name

Metatarsal Pad - Soft Rubber - High - 10 Pairs

Product type

High raise metatarsal pad for forefoot support

Pack size

10 pairs

Material / finish

Soft rubber metatarsal pad

Primary use

Forefoot pressure redistribution, orthotic modification and insole adaptation

Recommended shoe size guidance

Product size	Recommended UK shoe size
Small / Size 1	UK 2 to 4.5
Medium / Size 2	UK 5 to 9.5
Large / Size 3	UK 10 and above

Available sizes and dimensions

Order code	Description	Length	Width	Height
SD2021	Metatarsal Pads - High Soft Rubber - Size 1 x 10 Pairs	51 mm	36 mm	3 mm
SD2022	Metatarsal Pads - High Soft Rubber - Size 2 x 10 Pairs	55 mm	38 mm	3 mm
SD2023	Metatarsal Pads - High Soft Rubber - Size 3 x 10 Pairs	58 mm	40 mm	3 mm

Dimension note

Dimensions are subject to batch variations.

Related download

Metatarsal and Valgus Pads Dimensions PDF

Usage Instructions

Place the metatarsal pad at the beginning of the arch near the forefoot.
Position it so the pad presses into the space behind the ball of the foot, not directly under the ball of the foot.
Place the flatter edge just behind the metatarsal heads and the tapered edge pointing towards the heel.
Adjust the position depending on the area of discomfort. For neuroma-type discomfort between the third and fourth toes, the pad may need to sit slightly towards the outside of the forefoot.
For pain around the ball of the second toe, the pad may need to be moved slightly towards the inside of the foot to add more support in that area.
Secure the pad to the shoe, insole or orthotic aid using a suitable adhesive or double-sided tape.
Check comfort during initial wear and inspect the skin after use, especially when trying a new pad position.

Benefits

For Clinical Fitting

Simple addition for modifying insoles and orthoses
Useful for pressure-management and forefoot support plans
Supplied in practical packs of 10 pairs
Three sizes available for fitting flexibility
Can be positioned according to the user’s symptoms and footwear

For Wearer Comfort

Helps reduce pressure beneath the ball of the foot
May improve comfort during walking and standing
Provides a soft cushioned feel inside suitable footwear
Helps reduce localised forefoot friction and irritation
Can support daily footwear use when correctly fitted

Contraindications and Warnings

Do not use directly over open wounds, broken skin, infected areas or active skin irritation.
Stop use if pain, rubbing, pressure marks, numbness or skin irritation occurs.
Incorrect placement may increase discomfort or create new pressure points.
Users with diabetes, neuropathy, poor circulation or reduced sensation should use only with professional guidance.
Ensure footwear has enough internal depth and width to accommodate the pad comfortably.
Build up wear time gradually when using the pad for the first time.
Use adhesives and tapes in line with their own instructions and suitability guidance.

FAQs

What is this metatarsal pad used for?

It is used to add support behind the ball of the foot and help redistribute pressure around the forefoot. It is commonly used for orthotic and footwear modifications where metatarsal pressure, ball-of-foot pain or forefoot irritation needs to be managed.

Where should the pad be positioned?

The pad should sit just behind the metatarsal heads, not directly underneath the painful ball-of-foot area. The flatter edge should sit behind the metatarsal heads, with the tapered edge pointing towards the heel.

Can it help with metatarsalgia?

It may help reduce pressure beneath the metatarsal heads when correctly positioned behind the ball of the foot. Persistent, worsening or unexplained metatarsalgia should be assessed by a qualified healthcare professional.

Is this suitable for Morton’s neuroma?

Metatarsal pads are commonly used to help offload pressure around the forefoot, including discomfort associated with Morton’s neuroma. Placement is important and the pad may need to be adjusted towards the third and fourth toes depending on the area of symptoms.

Which size should I choose?

General guidance is size 1 for UK shoe sizes 2 to 4.5, size 2 for UK 5 to 9.5 and size 3 for UK 10 and above. Final fit should also consider footwear space, insole shape, user comfort and clinical judgement where applicable.

Can it be used inside normal shoes?

Yes, it can be used inside suitable footwear where there is enough internal space. Very tight or shallow shoes may not accommodate the pad comfortably and may create extra forefoot pressure.

How do I attach the pad?

The pad can be attached to a shoe, insole or orthotic device using a suitable spray adhesive, contact adhesive or double-sided tape. Suitable options include Orthafix Spray Adhesive, Orthabond Contact Adhesive or double-sided adhesive tape.

Can I wear it all day?

Many users wear metatarsal pads during normal daily footwear use, but it is sensible to build up wear time gradually. Check the skin regularly after use, especially during the first few wears or after changing pad position.

Can the pad be moved after fitting?

The pad position can be adjusted before final fixing to find the most comfortable and supportive placement. Once bonded with adhesive, repositioning may be more difficult, so trial placement is recommended before permanent attachment.

Product Summary

The Metatarsal Pad - Soft Rubber - High - 10 Pairs is a high raise forefoot support pad for orthotic, insole and footwear adaptations. Positioned behind the ball of the foot, it helps redistribute pressure away from the metatarsal heads and may improve comfort for people experiencing metatarsalgia, Morton’s neuroma-related discomfort, forefoot pressure or ball-of-foot irritation.