These exercises should feel like a mild to moderate stretch or controlled muscle effort - not sharp pain. Stop if symptoms increase significantly, if you have numbness, swelling, bruising, recent injury, diabetes-related foot complications, inflammatory arthritis, or severe pain that does not improve.
Orthoglide Leg Exerciser for DVT Prevention and RecoveryÂŁ16.80 ÂŁ14.00ÂŁ18.79 ÂŁ15.66Sold: Each
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