Insoles

Featured news
The importance of choosing a urea-based foot cream for healthier feet
Our feet work hard every day, yet they’re often the most neglected part of our body. Dry, cracked heels and rough skin aren’t just unsightly—they can be uncomfortable and even lead to more serious problems, like infections and foot ulcers, if ignored.
Thankfully, urea-based foot creams offer a simple and effective way to keep feet soft, smooth, and healthy. Whether you're dealing with everyday dryness or managing conditions like diabetes, adding a urea-based cream to your routine can make a world of difference.
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Memory Foam Insoles Unwrapped
Runners and walkers put significant stress on their feet, often leading to discomfort, fatigue, and even long-term foot problems. Whether you’re training for a marathon, enjoying a daily walk, or standing for long hours, foot fatigue can make even simple movements painful. One effective solution to this common issue is memory foam insoles, which provide cushioning, support, and pressure relief to keep your feet comfortable and energised.
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Children's Insoles: Helping Young Feet
Insoles can be an effective solution, providing essential support and guidance for developing arches and improving overall foot alignment. This guide will offer an in-depth look at kids insoles, helping you make informed decisions for your young patients or children.
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How to Fix Flat Feet - Causes, Symptoms and Treatment
Flat feet, medically referred to as pes planus or fallen arches, occur when the arch of the foot collapses, resulting in the entire sole making contact with the ground. While this condition is often asymptomatic, it can lead to discomfort, pain, and other complications, especially if it alters the body’s alignment.
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How Investing in Quality Insoles can save your Shoes
Insoles are more than just a layer of cushioning inside your shoes. They play a crucial role in providing support, absorbing shock, and distributing pressure evenly across your feet. They can also help to alleviate common foot issues such as plantar fasciitis, arch pain, and heel spurs. By providing the right support, insoles can prevent the excessive wear and tear that often leads to the premature breakdown of your shoes.
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How do I know what type of insoles I need?
The main types of orthotic insoles used in clinics are simple insoles, custom-made orthotics, and prefabricated orthotics. Simple Insoles are hand made shoe inserts designed specifically for individual needs.
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Orthotic Insoles: A Guide to Relieving Sore Feet
Sore feet are a common complaint for many people, whether you're on your feet all day, have a medical condition, or simply wear unsupportive shoes. The pain can range from mild discomfort to severe, chronic conditions that affect your mobility and quality of life. Fortunately, orthotic insoles provide a simple yet highly effective solution for many foot-related problems.
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Insoles - Shoe Insoles, Foot Orthotics and Comfort Insoles Explained
One of the earliest documented uses of insoles dates back to the ancient Egyptians around 1500 BCE. They crafted sandals with padded insoles made from plant fibres and leather to provide extra comfort and protection for their feet. Similarly, the ancient Greeks and Romans also utilised insoles made from various materials, including wool, felt, and leather, to improve the fit and comfort of their footwear.
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How do Therapeutic Insoles Support Diabetes and Pressure Relief?
Therapeutic insoles are designed to provide, support, alignment, and relief for various foot conditions or biomechanical issues. They help support the arch, redistributing pressure evenly across the foot and providing stability. They can correct biomechanical imbalances in the feet by aligning the foot properly, and can help alleviate associated discomfort or prevent injuries.
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Will my Achilles tendinitis go away?
If you have Achilles tendonitis you will experience discomfort at the back of the leg which consists of a burning, shooting, or piercing pain due to the inflammation or degeneration of the Achilles tendon.