Shoe insoles are a simple way to add comfort, cushioning and support to your everyday footwear. They can help improve the fit of your shoes, reduce pressure on your feet and make walking, standing and daily activities more comfortable.
Browse the Algeos range of shoe insoles, including replacement insoles, gel insoles, arch support options and more supportive styles for everyday wear, work shoes and active use.
Insoles are removable inserts placed inside footwear to improve comfort, cushioning and foot support. While basic insoles simply add padding, orthotic insoles are designed to support the arch, stabilise the heel and influence how the foot moves during walking or running.
Different insole types are designed to address different needs - from cushioning tired feet to supporting conditions such as plantar fasciitis, flat feet or over-pronation.
Soft cushioning insoles help absorb shock during walking or standing, making footwear feel more comfortable for daily wear or long shifts.
Insoles help spread load across the foot, reducing pressure on sensitive areas such as the heel or forefoot.
Designed to stabilise the foot in any shoe type.
Cushioning inserts provide shock absorption and impact reduction, ideal for everyday comfort and foot pain management.
Insoles provide structured yet flexible support, helping to absorb impact forces while allowing natural foot motion.
Insoles that can be adapted to customise support and pressure distribution.
April 24, 2026
The best insoles for plantar fasciitis usually combine firm arch support, heel cushioning and a stable heel cup. For mild to moderate heel pain, a supportive orthotic insole may help reduce strain on the plantar fascia during walking, standing and daily activity.
April 23, 2026
Insoles, also known as footbeds or shoe inserts are removable layers of material placed inside footwear. They don’t reduce the size of your shoe but fill space to deliver a snug, tailored fit. You can easily switch them out or wash them, ensuring both freshness and comfort over time.
March 10, 2026
The terms orthotic insoles and foot orthotics are often used interchangeably, but they differ in design, purpose, and customisation. Here’s an overview to help you understand which might be best for you.
March 06, 2026
High street insoles are mass-market inserts sold in general retail (pharmacies, sports chains, supermarkets, generic online marketplaces). They usually aim for broad appeal rather than a precise match to your foot type, biomechanics and symptoms.
March 06, 2026
Orthotic insoles, often referred to as orthoses, shoe inserts, or footbeds are specially designed devices that fit inside shoes to improve comfort, provide support and enhance the alignment of the feet and body.
February 25, 2026
This clinical guide presents 101 evidence-informed facts to help clinicians and informed consumers understand how insoles work and why they matter.
February 10, 2026
Sore feet are a common complaint for many people, whether you're on your feet all day, have a medical condition, or simply wear unsupportive shoes. The pain can range from mild discomfort to severe, chronic conditions that affect your mobility and quality of life. Fortunately, orthotic insoles provide a simple yet highly effective solution for many foot-related problems.
December 31, 2025
Choosing the right insoles for foot support can make a real difference to your life. They can alleviate discomfort, enhance performance and even prevent injuries. But how do you know what type of insoles you need? The answer lies in understanding 'your unique needs'. Factors such as your foot arch type, shoe type and activity type play a crucial role.
December 12, 2025
May 31, 2025
Many patients and some professionals find this question confusing: what is the difference between foot orthotics and insoles? They both go in your shoes. They both offer support. But they’re not the same thing – not even close. From high street gel inserts to fully customised medical-grade orthotics, there’s a whole spectrum of foot supports available, each with its own purpose.
April 06, 2025
Memory foam shoe inserts have become a popular choice for people looking to add comfort and support to their everyday footwear.
Whether you’re on your feet all day at work, dealing with foot pain or simply looking for a bit more cushion in your trainers, memory foam insoles can seem like an easy solution. But are they the best option for your feet - and are they always the healthiest choice?
February 03, 2025
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