Physioworx Pilates Soft Ball

Product Description

Pilates Soft Ball

Made of high-quality material, this Pilates Soft Ball is perfect for a variety of exercises. It provides gentle support and stability, making it ideal for pilates, yoga, and other fitness routines.

Easy Inflation with Air Tube: This soft Pilates Ball can be easily inflated by mouth using the included air tube. It saves you time and effort, allowing you to quickly start your workout without any hassle.

Enhance Your Workout: Add the Pilates Soft Ball to your collection of gym accessories and take your workout to the next level. It helps improve balance, core strength, and flexibility, making it a versatile tool for various exercises.

Compact and Portable: This soft pilates ball is compact and portable. It can be easily carried in your gym bag or backpack, allowing you to take your workout anywhere you go.

Versatile Exercise Ball: Whether you're practicing pilates, yoga, or other workout routines, this soft pilates ball is a versatile tool that can enhance your exercise routine. Use it for pelvic floor strengthening exercises, core workouts, and more.

When to Use

• Core Strengthening: Ideal for exercises targeting abdominal, lower back, and pelvic muscles.
• Balance and Stability: Perfect for improving balance and stability through exercises like ball squats and planks.
• Posture Improvement: Can be used as a desk chair to enhance sitting posture and reduce back pain.
• Pregnancy: Suitable as a birthing ball to assist in labour and prenatal exercises.
• Yoga and Pilates: Great for various low-impact exercises that enhance flexibility and range of motion.
• Rehabilitation: Useful in physiotherapy settings for recovery and strengthening exercises post-injury.

Features & Benefits:

• Easy to inflate with a pump like the Physioworx pump
• Soft and lightweight.
• Build muscle strength and endurance through slow-motion exercises.
• Improve muscle tone and coordination.
• Helps develop strength and stamina.
• Help to increase mobility.
• Designed to target and strengthen hard to reach muscle groups.
• Can be used semi-inflated for some exercises.

Available sizes: 19cm (Blue). 25cm (Purple).