Physioworx Exercise Ball (with Pump) - 250kgs x 55cm
Sold: 55cm sold with pump
Incl. VAT Exl. VATProduct Description
Physioworx Exercise Balls
This medium sized exercise ball is a versatile tool for fitness, yoga, Pilates, and physiotherapy. It's also a popular pregnancy ball, providing comfort during pregnancy and as a birth ball during labour.
High-Quality Material: Made from anti-burst material, the ball can support up to 250kg. It's the ideal balance ball for exercises, whether for beginners or professionals.
Sensory Use: Multi-purpose ball is suitable for a range of sensory exercises, therapy and play activities. A lightly ribbed surface assists with grip and it can also be used a sensory seat.
Perfect Size: With a 55cm diameter, this large exercise ball is suitable for individuals of different heights. Ideal as a pregnancy balls maternity, it provides excellent support during pregnancy and postpartum recovery.
Swiss Ball for Pregnancy: As a ball pregnancy, it aids in easing discomfort and preparing your body for childbirth. This ball offers a safe and effective way to exercise during pregnancy and beyond.
Physioworx Gym Exercise Balls Features:
- Anti-burst - This product has a weight resistance of 250kg.
- The exercise balls are very versatile and allows the individual to really concentrate on core stability which is vital for improving sitting posture, strength, flexibility and balance.
- Ball-based exercises help to improve control and strength of both the back and abdominal muscles.
- Easily inflatable with a Physioworx pump that is included.
- Ideal for fitness at home, balance improvement, rehabilitation and athletic exercises, yoga, pregnancy.
Colours: currenty in red or black
Frequently Asked Questions (FAQ)
What size exercise ball should I use?
The 65cm ball is suitable for individuals between 5'6" and 5'11". Ensure your knees are at a right angle when sitting on the ball.
How do I inflate the Exercise ball?
Use a regular ball hand pump sold separately. Inflate to about 80% capacity initially and let it sit for 24 hours before fully inflating.
Is the ball burst-resistant?
Yes, it is made from anti-burst PVC material which ensures safety and durability under heavy pressure.
Can I use the ball if I weigh over 100kg?
Absolutely, the ball supports up to 300kg, accommodating a wide range of body types and exercises.
How do I clean the ball?
Wipe it down with a damp cloth and mild soap. Avoid using harsh chemicals that might degrade the material.
What if the ball gets punctured?
The ball is designed to deflate slowly if punctured. A repair kit is included for minor tears.
Applications of the Yoga Exercise Ball
- Home Workouts: Perfect for incorporating into your home fitness routine. Exercises like squats, planks, and sit-ups can be enhanced using the ball.
- Yoga and Pilates: Aids in performing various poses and movements, adding an element of instability that engages more muscles.
- Physical Therapy: Used in rehabilitation to improve muscle strength and flexibility.
- Office Seating: Can be used as a chair to improve posture and core strength while working.
- Pregnancy Exercises: Suitable for prenatal workouts, helping with pelvic floor exercises and lower back pain relief.
Sold: 55cm sold with pump
Incl. VAT Exl. VAT