Physioworx Therapeutic Hand Therapy Putty - X Soft - Yellow
Physioworx Therapeutic Putty for hand strengthening, grip, dexterity and rehabilitation exercises.
Colour coded resistive hand therapeutic putty designed for hand therapy through strengthening exercise regimes.
- Hand & finger strengthening – Resistive therapy putty can be squeezed, pinched, stretched, rolled, twisted and pulled to exercise the fingers, hands, wrists and forearms.
- Grip, pinch & dexterity exercises – Suitable for exercises targeting grip strength, pinch strength, finger movement, hand coordination, dexterity and fine motor control.
- Ideal for rehabilitation & everyday exercise – Suitable for physiotherapy, occupational therapy and appropriately prescribed rehabilitation programmes, as well as regular hand exercise at home.
Sold: 56g
Incl. VAT Exl. VATProduct Description
Physioworx Therapeutic Putty – X Soft Yellow – 56g
Physioworx X Soft Yellow Therapeutic Putty is a very light-resistance exercise putty designed for gentle hand, finger, grip and dexterity exercises.
The mouldable putty can be squeezed, pinched, stretched, rolled, twisted and pulled, providing controlled resistance across a wide variety of hand and finger movements. Supplied in an individual 56g reusable tub, it is suitable for physiotherapy, occupational therapy, hand therapy and appropriately selected home exercise programmes.
Key Selling Points
Very light resistance
X Soft resistance provides gentle resistance for hand and finger exercises where a lighter level of challenge is appropriate.
Ideal for controlled hand exercise
Suitable for gentle squeezing, pinching, rolling and stretching exercises requiring controlled movement rather than high resistance.
Hand and finger strengthening
Provides resistance during movement to help exercise the fingers, hands, wrists and forearms.
Grip and dexterity exercises
Suitable for exercises targeting light grip, pinch strength, finger movement, coordination, dexterity and fine motor control.
Suitable for progressive exercise
X Soft Yellow provides a useful lighter starting level before progressing to Soft Red or greater resistance where appropriate.
Reusable 56g tub
Supplied in an individual resealable container for convenient storage and repeated use at home, in the clinic or while travelling.
Gentle Resistance for Hand Therapy & Exercise
X Soft Yellow provides very light resistance within the Physioworx therapeutic putty range. It is suitable where gentler resistance is required or where greater resistance would make an exercise difficult to complete with good control.
It can be used as an early stage in a progressive hand exercise programme, with resistance increased as strength, movement and exercise tolerance improve.
Choose resistance according to individual ability: where therapeutic putty forms part of rehabilitation following an injury, surgery or immobilisation, follow the resistance and exercise programme recommended by your healthcare professional.
How It Works
Therapeutic putty provides resistance as it is squeezed, stretched, pinched, rolled or manipulated. Working against this resistance engages muscles involved in hand, finger, wrist and forearm movement.
The putty can be shaped in different ways to target a variety of movements including gripping, pinching, finger pressing, finger spreading and controlled manipulation.
X Soft resistance allows these exercises to be performed against gentle resistance, making it suitable where a lighter exercise level is required.
Ideal For
Hand therapy and rehabilitation
- Gentle hand strengthening exercises
- Finger strengthening exercises
- Light grip and pinch exercises
- Hand coordination exercises
- Dexterity and fine motor exercises
- Appropriately prescribed rehabilitation programmes
Everyday hand exercise
- Maintaining hand and finger movement
- Developing controlled grip
- Fine motor exercises
- Finger isolation exercises
- Home-based exercise
- Clinic-based exercise
One Putty – Multiple Exercise Options
The mouldable nature of therapeutic putty allows numerous exercises to be performed using one simple therapy aid.
The putty can be squeezed, pinched, stretched, rolled, twisted and pulled, enabling different movements to focus on the fingers, thumb, hand and forearm.
X Soft Yellow can also form part of a progressive programme, moving to Soft Red or firmer resistance levels when appropriate.
Physioworx Resistance Guide
| XX Soft | Tan – lowest resistance |
|---|---|
| X Soft | Yellow – this product |
| Soft | Red – increased resistance |
| Medium | Green – greater resistance |
| Firm | Blue – highest resistance |
Resistance colours are product-range specific: therapy putty colours can vary between manufacturers. Always select putty according to its stated resistance rather than colour alone.
Product Specification
| Product | Physioworx Therapeutic Putty |
|---|---|
| Resistance | X Soft |
| Colour | Yellow |
| Weight | 56g |
| Format | Mouldable resistive exercise putty |
| Compliance |
No heavy metals content, non flammable - EU standards compliant. Material: Silicone Polymer base with mineral fillers and colour pigments. |
| Pack size | 1 tub |
| Reusable | Yes |
| Suitable environments | Home, physiotherapy, occupational therapy, hand therapy and rehabilitation settings |
How to Use
- Ensure X Soft resistance is suitable for your current ability and exercise programme.
- Use with clean, dry hands.
- Remove the required amount of putty from the container.
- Shape the putty according to the exercise being performed.
- Squeeze, pinch, roll, stretch or manipulate the putty using slow, controlled movements.
- Complete the number of repetitions recommended for your exercise programme.
- Exercises should feel controlled and appropriately challenging without causing sharp or increasing pain.
- Progress to greater resistance only when appropriate.
- Return the putty to its container immediately after use and close securely.
Example Hand Exercises
Gentle hand squeeze
Place the putty in the palm and slowly squeeze it using the fingers and thumb before releasing in a controlled manner.
Finger and thumb pinch
Pinch the putty gently between the thumb and individual fingertips to provide resistance for pinch and finger-control exercises.
Rolling
Roll the putty backwards and forwards into a cylinder using the palm and fingers to encourage controlled hand movement.
Finger spreading
Form the putty around the fingers and gently spread the fingers apart against the resistance where appropriate.
Finger press
Place the putty on a suitable surface and gently press individual fingertips into it using slow, controlled movement.
Stretch and pull
Hold the putty between both hands or selected fingers and gently stretch it apart against the resistance.
Important: exercises following hand injury, surgery, fracture or immobilisation should be performed in accordance with advice from an appropriately qualified healthcare professional.
Benefits
- Very light X Soft resistance
- Suitable where gentle resistance is required
- Useful for progressive exercise programmes
- Supports hand and finger strengthening exercises
- Suitable for light grip and pinch exercises
- Supports dexterity and coordination exercises
- Can be squeezed, stretched, rolled, twisted and pinched
- Allows numerous exercises using one therapy aid
- Can be shaped for different hand and finger exercises
- Reusable
- Compact 56g size
- Resealable storage tub
- Suitable for home and clinical environments
Care & Storage
- Use with clean, dry hands.
- Keep the putty away from dirt, fibres, hair and other debris.
- Avoid contact with clothing, upholstery, carpets and other porous materials.
- Return the putty to its container after each use.
- Ensure the container lid is securely closed when not in use.
- Store in a clean, dry environment away from excessive heat and direct sunlight.
- Do not use putty that has become significantly contaminated or deteriorated.
Warnings & Precautions
- Therapeutic putty is intended for exercise use and must not be eaten.
- Keep away from the mouth, eyes and other sensitive areas.
- Use a resistance appropriate to the individual's ability and exercise programme.
- Do not progress to greater resistance if exercises cannot be completed comfortably and with good control.
- Stop use if exercise causes sharp pain, increasing pain, significant swelling, numbness or other unexpected symptoms.
- Following surgery, fracture, significant injury or immobilisation, use according to advice from an appropriately qualified healthcare professional.
- Children should use therapeutic putty under appropriate adult supervision.
- Inspect before use and discontinue use if the putty becomes significantly contaminated or deteriorated.
- This product is not a substitute for professional assessment of persistent or unexplained hand, wrist or forearm symptoms.
Physioworx X Soft Yellow Therapeutic Putty FAQs
What resistance is the yellow Physioworx therapeutic putty?
The Yellow Physioworx Therapeutic Putty is X Soft resistance, providing a very light level of resistance for controlled hand and finger exercises.
How much therapeutic putty is supplied?
Each container holds 56g of therapeutic putty.
What is X Soft therapeutic putty used for?
X Soft therapeutic putty provides gentle resistance for exercises involving the fingers, hand, grip and pinch. It can also be used for dexterity, coordination and controlled movement exercises.
Is X Soft putty suitable for hand rehabilitation?
Therapeutic putty can be used as a resistive exercise aid within appropriately selected hand therapy and rehabilitation programmes. Following surgery, fracture or significant injury, exercises and resistance should be selected under appropriate professional guidance.
Is X Soft a good starting resistance?
X Soft provides a very light resistance and may be appropriate where gentle exercise is required. The correct starting resistance depends on the individual's current strength, movement and exercise goals.
Can I progress from X Soft Yellow to a firmer putty?
Yes. Where appropriate, resistance can be increased once exercises can be completed comfortably and with good control. Within the Physioworx range, Soft Red provides the next resistance level above X Soft Yellow.
What exercises can I perform with therapeutic putty?
The putty can be squeezed, pinched, rolled, stretched, twisted and pulled. These movements can be incorporated into exercises targeting grip, finger strength, pinch strength, dexterity and coordination.
Is therapeutic putty reusable?
Yes. The putty is reusable. Return it to its container after each exercise session and keep it clean and securely sealed between uses.
Can therapeutic putty be used at home?
Yes. The compact 56g tub makes it suitable for home exercise as well as physiotherapy, occupational therapy and rehabilitation environments.
Is yellow always X Soft resistance for therapy putty?
No. Colour coding can vary between manufacturers. Within the Physioworx range, Yellow represents X Soft resistance. Always check the stated resistance rather than relying on colour alone.
Should therapeutic putty exercises hurt?
Exercises may involve muscular effort, but they should not cause sharp or increasing pain. Stop exercising and seek appropriate advice if unexpected or persistent symptoms occur.
Physioworx X Soft Yellow Therapeutic Putty is a reusable 56g very light-resistance hand exercise putty. It can be squeezed, pinched, stretched, rolled and twisted to provide gentle resistance during exercises targeting hand and finger strength, grip, pinch, dexterity and coordination. X Soft Yellow is suitable where lighter resistance is required and can form part of a progressive programme before moving to Soft Red or firmer resistance levels where appropriate.
















Sold: 56g
Incl. VAT Exl. VAT