Physioworx - Therapeutic Putty - X Firm - Blue
Physioworx colour coded resistive hand exercise putty is designed for hand therapy through strengthening exercise regimes.
Progress from gentle resistance to a firmer level as hand strength and control develop.
- Hand & finger strengthening – Resistive therapy putty can be squeezed, pinched, stretched, rolled, twisted and pulled to exercise the fingers, hands, wrists and forearms.
- Grip, pinch & dexterity exercises – Suitable for exercises targeting grip strength, pinch strength, finger movement, hand coordination, dexterity and fine motor control.
- Ideal for rehabilitation & everyday exercise – Suitable for physiotherapy, occupational therapy and appropriately prescribed rehabilitation programmes, as well as regular hand exercise at home.
Sold: 56g
Incl. VAT Exl. VAT
Product Description
Physioworx Therapeutic Putty – X Firm Blue – 56g
Physioworx X Firm Blue Therapeutic Putty is a high-resistance exercise putty designed for hand, finger, grip and dexterity exercises.
The mouldable putty can be squeezed, pinched, stretched, rolled, twisted and pulled, providing resistance through a wide variety of hand and finger movements. Supplied in an individual 56g reusable tub, it is suitable for hand therapy, physiotherapy, occupational therapy and appropriately selected home exercise programmes.
Key Selling Points
High resistance exercise putty
X Firm resistance provides a more challenging level of resistance for users requiring greater resistance during hand, finger and grip exercises.
Hand and finger strengthening
Provides resistance during squeezing, pinching, pulling, stretching, rolling and twisting exercises to work the fingers, hands, wrists and forearms.
Grip, pinch and dexterity exercises
Suitable for exercises targeting grip strength, pinch strength, individual finger movement, hand coordination, dexterity and fine motor control.
Versatile exercise options
The mouldable putty can be shaped and manipulated in numerous ways, allowing one simple therapy aid to be used for a variety of exercises.
Reusable 56g tub
Supplied in a compact resealable tub to help keep the putty clean between exercise sessions and make it convenient to store or transport.
Clinical or home exercise
Suitable for physiotherapy, occupational therapy, hand therapy and appropriately prescribed rehabilitation programmes, as well as regular hand exercise at home.
High Resistance for More Challenging Hand Exercises
X Firm Blue provides a high level of resistance within the Physioworx therapeutic putty range. It is intended for exercises where greater resistance is appropriate for the user's current hand strength and exercise programme.
For progressive rehabilitation, users would normally begin with a resistance suitable for their current ability and move to greater resistance as strength and control develop.
Important: the firmest resistance is not automatically the most appropriate resistance. Where putty is being used following injury, surgery or immobilisation, resistance should be selected according to advice from an appropriately qualified healthcare professional.
How It Works
Therapeutic putty creates resistance as it is squeezed, stretched, pinched, rolled or otherwise manipulated. Working against this resistance engages the muscles involved in hand, finger, wrist and forearm movement.
The flexible putty can be formed into different shapes so that exercises can target different movements, including whole-hand gripping, finger and thumb pinching, individual finger movement and controlled hand manipulation.
The X Firm resistance provides a more challenging exercise level where increased resistance is appropriate.
Ideal For
Hand therapy and rehabilitation
- Progressive hand strengthening exercises
- Finger strengthening exercises
- Grip exercises
- Pinch exercises
- Hand coordination and dexterity exercises
- Appropriately prescribed rehabilitation programmes
Regular hand exercise
- Developing hand and grip strength
- Maintaining finger movement and dexterity
- Fine motor exercises
- Finger isolation exercises
- Home-based exercise
- Clinic-based exercise
One Putty – Multiple Exercise Options
The mouldable nature of therapeutic putty allows numerous hand exercises to be carried out using a single compact exercise aid.
It can be squeezed, pinched, stretched, rolled, twisted and pulled, allowing exercises to focus on different hand and finger movements.
The resistance provided by the X Firm putty makes it particularly suitable where a more challenging resistance level has been selected for the user's exercise programme.
Product Specification
| Product | Physioworx Therapeutic Putty |
|---|---|
| Resistance | X Firm / High Resistance |
| Colour | Blue |
| Weight | 56g |
| Format | Mouldable resistive exercise putty |
| Compliance | No heavy metals content, non flammable - EU standards compliant. Materials: Silicone Polymer base with mineral fillers and colour pigments. |
| Pack size | 1 tub |
| Reusable | Yes |
| Suitable environments | Home, physiotherapy, occupational therapy, hand therapy and rehabilitation settings |
How to Use
- Ensure X Firm resistance is appropriate for your current ability and exercise programme.
- Wash and thoroughly dry your hands before use.
- Remove the required amount of putty from the container.
- Shape the putty according to the exercise being performed.
- Squeeze, pinch, roll, stretch, twist or manipulate the putty using slow, controlled movements.
- Complete the repetitions recommended for your exercise programme.
- Exercises should feel controlled and appropriately challenging without causing sharp or increasing pain.
- Return the putty to the container immediately after use.
- Close the lid securely to help keep the putty clean.
Example Hand Exercises
Full hand squeeze
Place the putty in the palm and slowly close the fingers and thumb around it. Squeeze against the resistance before gradually releasing.
Finger and thumb pinch
Pinch the putty between the thumb and one or more fingertips to provide resistance for pinch and finger-control exercises.
Putty roll
Roll the putty backwards and forwards using the hand and fingers until it forms a cylinder, encouraging controlled hand and finger movement.
Finger spreading
Form the putty around the fingers and gently spread the fingers apart against the resistance where appropriate for the exercise programme.
Finger press
Place the putty on a suitable surface and press individual fingertips into it in a slow and controlled manner.
Twist and pull
Hold the putty between both hands or selected fingers and gently twist or pull it apart against the resistance.
Important: exercises following hand injury, surgery, fracture or immobilisation should be performed according to advice from an appropriately qualified healthcare professional.
Benefits
- High-resistance hand exercise putty
- Suitable for progressive strengthening exercises
- Provides controlled resistance through hand and finger movements
- Supports hand and finger strengthening exercises
- Suitable for grip and pinch exercises
- Supports dexterity and coordination exercises
- Can be squeezed, pinched, stretched, rolled, twisted and pulled
- Allows numerous exercises using one simple therapy aid
- Easy to adapt into different exercise shapes
- Reusable
- Compact 56g size
- Resealable storage tub
- Suitable for home and clinical environments
Care & Storage
- Always use with clean, dry hands.
- Keep the putty away from dirt, fibres, hair and other debris.
- Avoid contact with clothing, upholstery, carpets and other porous materials.
- Return the putty to its container immediately after use.
- Ensure the lid is securely closed when not in use.
- Store in a clean, dry environment away from excessive heat and direct sunlight.
- Do not use putty that has become significantly contaminated or deteriorated.
Warnings & Precautions
- Therapeutic putty is intended for exercise use and must not be eaten.
- Keep away from the mouth, eyes and other sensitive areas.
- X Firm is a high resistance level and may not be suitable for every user or every stage of rehabilitation.
- Use only a resistance appropriate to the individual's ability and exercise programme.
- Do not continue an exercise that causes sharp or increasing pain.
- Stop use if exercise causes significant swelling, numbness, unusual discomfort or other unexpected symptoms.
- Following surgery, fracture, significant injury or immobilisation, use according to advice from an appropriately qualified healthcare professional.
- Children should use therapeutic putty under appropriate adult supervision.
- Inspect before use and discontinue use if the putty becomes significantly contaminated or deteriorated.
- This product is not a substitute for professional assessment of persistent or unexplained hand, wrist or forearm symptoms.
Physioworx X Firm Blue Therapeutic Putty FAQs
What resistance is the blue Physioworx therapeutic putty?
This product is the X Firm Blue therapeutic putty, providing a high level of resistance for more challenging hand and finger exercises.
How much therapeutic putty is supplied?
Each tub contains 56g of therapeutic putty.
What is therapeutic putty used for?
Therapeutic putty is a resistive exercise aid used for exercises involving hand and finger strength, grip, pinch strength, dexterity, coordination and controlled movement.
What exercises can I perform with therapeutic putty?
The putty can be squeezed, pinched, rolled, stretched, twisted and pulled. Different shapes and movements can be used to create exercises targeting grip, individual finger movement, pinch strength, dexterity and coordination.
Is X Firm therapeutic putty suitable for beginners?
X Firm provides a high level of resistance and may be too challenging for users who are beginning hand-strengthening exercises. Select a resistance suited to your existing strength and exercise programme. When being used for rehabilitation, follow your healthcare professional's recommendation.
Can therapeutic putty be used for hand rehabilitation?
Therapeutic putty can be used as a resistive exercise aid within appropriately selected hand therapy and rehabilitation programmes. Following surgery, fracture or a significant hand or wrist injury, exercises and resistance should be selected under appropriate professional guidance.
Can I use therapeutic putty at home?
Yes. The compact 56g tub makes it suitable for home exercise as well as physiotherapy, occupational therapy and rehabilitation environments. Ensure that the selected resistance is appropriate for the exercises being performed.
Is the therapeutic putty reusable?
Yes. Physioworx therapeutic putty is reusable. Keep hands clean and dry during use and return the putty to its closed container after each exercise session.
Should therapeutic putty exercises hurt?
No. Exercises can feel challenging and involve muscular effort, particularly with a high resistance putty, but they should not cause sharp or increasing pain. Stop exercising if pain or other unexpected symptoms develop.
Does therapy putty colour indicate the same resistance across all brands?
No. Therapy putty colour coding can vary between product ranges. Always check the stated resistance of the specific product rather than selecting putty by colour alone.
Physioworx X Firm Blue Therapeutic Putty is a reusable, high-resistance hand exercise putty supplied in a 56g resealable tub. The mouldable putty can be squeezed, pinched, stretched, rolled, twisted and pulled to provide resistance during exercises targeting hand and finger strength, grip, pinch strength, dexterity and coordination. Suitable for home, physiotherapy, occupational therapy and appropriately selected rehabilitation programmes.
Sold: 56g
Incl. VAT Exl. VAT