Heel Assist Adjustable Heel Lift - Pair - For Achilles Tendinitis and Leg Length Discrepancy
Pair of Adjustable Heel Lifts has five layers of medium density EVA foam bonded together for quick and easy layer removal so can be adjusted as required.
Adjustable height in 3mm layers.
Builds from 3mm to 15mm.
Sold as a pair for left and right feet.
Sold: Pair
Incl. VAT Exl. VATProduct Description
Adjustable Heel Lifts for One or Both Feet
The Heel Assist Adjustable Heel Lift Pair is a simple, effective solution for people who need a controlled heel raise in one or both shoes. Each lift is made from five layers of medium-density EVA foam, allowing you to remove layers easily and adjust the height to suit the wearer, shoe fit, or treatment goal.
Designed for both feet, these heel lifts can be used to help with Achilles tendon discomfort, leg length discrepancy, and gait correction where a heel raise is recommended. They can also be worn with or without orthotic insoles, giving you flexibility depending on the footwear and clinical setup.
Why Choose This Heel Lift?
Not every patient needs a fixed heel raise. In many cases, being able to increase, reduce, or fine-tune lift height makes fitting easier and improves comfort. The Heel Assist design allows adjustment in 3mm increments, up to a total of 15mm, making it suitable for gradual changes and individual preference.
The brushed nylon top cover gives the lift a neat finish, while the lightweight EVA construction helps keep bulk to a minimum inside the shoe.
Key Benefits
- Adjustable height in 3mm layers
- Builds from 3mm to 15mm
- Sold as a pair for left and right feet
- Lightweight EVA foam construction
- Can be placed on top of or beneath insoles
- Suitable for use with or without orthotic devices
- Finished with a brushed nylon cover
Common Uses
The Heel Assist Adjustable Heel Lift may be used where a clinician or practitioner recommends a heel raise for:
- Achilles tendon pain or irritation
- Leg length discrepancy
- Gait adjustment
- Postural imbalance linked to limb length difference
- Lower back discomfort associated with asymmetry
How Heel Lifts May Help
A heel lift changes the position of the heel inside the shoe, which can reduce load in certain tissues and improve lower-limb alignment.
For Achilles tendon problems, a heel raise may help reduce tension through the tendon by lowering dorsiflexion demand during walking and standing. For leg length discrepancy, it may help improve symmetry and reduce compensatory strain through the feet, knees, hips, and lower back. The adjustable format also makes it easier to test different lift heights before settling on the most suitable level.
Fit and Wear
These heel lifts are:
- suitable for left and right feet
- intended to be worn inside footwear
- usable above or below an insole, depending on fit and comfort
- ideal when a lightweight, adjustable raise is preferred over a fixed lift
Product Specifications
| Specification | Details |
|---|---|
| Product Type | Adjustable heel lift |
| Pack Size | Pair |
| Material | Medium-density EVA foam |
| Adjustment | 5 removable layers |
| Layer Depth | 3mm each |
| Maximum Height | 15mm |
| Top Cover | Brushed nylon |
Suitable For
This product may suit:
- people with Achilles tendon discomfort
- those needing a temporary or adjustable heel raise
- wearers with mild leg length difference
- practitioners looking for an easy-to-modify in-shoe lift
Important Note
Heel lifts should be selected carefully, especially where symptoms are persistent, pain is severe, or leg length discrepancy is significant. In those cases, fitting guidance from a suitable healthcare professional is sensible.
FAQs
What is this heel lift used for?
This adjustable heel lift is commonly used to help with Achilles tendon discomfort, leg length discrepancy, and gait-related imbalance where a heel raise is appropriate.
Is it sold as a single lift or a pair?
This version is sold as a pair, with one lift for each foot.
How much height can I add?
The lift is adjustable in 3mm layers and can be built up to 15mm.
Can I wear it with orthotic insoles?
Yes. It can be worn with or without orthotic insoles, and can be placed above or below the insole depending on preference and shoe fit.
Is it suitable for both feet?
Yes. It is designed for left and right feet.



















Sold: Pair
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