Adjust-a-Lift Cushioning Heel Lifts for Leg-length discrepancy and heel spurs.

This adjustable heel lift is ideal if you have a leg-length discrepancy, heel spurs or want to raise your foot in a high cut shoe. This cushioning lift has three layers of 3mm neoprene rubber and is covered with soft Suede. It’s easy to adjust - simply peel off one layer at a time to get the lift you need - from 9mm to 3mm. Simply place in your shoe on top of your current insole or footbed.

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Product Description

This adjustable heel lift is ideal if you have a leg-length discrepancy, heel spurs or want to raise your foot in a high cut shoe. This cushioning lift has three layers of 3mm neoprene rubber and is covered with soft Suede.

It’s easy to adjust - simply peel off one layer at a time to get the lift you need - from 9mm to 3mm. Simply place in your shoe on top of your current insole or footbed.

The leather top layer is both comfortable and absorbent, protecting your shoe from any sweat.


Heel Lift Size selection:

  • Small fits most women
  • Medium fits larger women and smaller men
  • Large fits most men


What is it? Adjust-a-Lift is both a heel lift and a cushioning heel pad! Made of three layers of spongy neoprene rubber with a layer of premium leather on top, the device can be adjusted by removing layers. Ideal for achilles tendonitis.

Adjustable Heel Lift: 3 layers can be removed to get approximately the right height when placed in the shoe. This adjustable feature is designed for recovery from achilles tendonitis OR for leg length discrepancy. Adjusts down from 10mm - 3mm by removing layers.

Ease of Use: The main advantage of the Adjust-a-Lift is that you need not remove the insole or footbed of your shoe to use it, as the top leather cover is absorbent and comfortable underfoot. Just pop in shoe and off you go.

Comfortable to Wear: The neoprene material used is somewhat compressible, so you may notice your heel moving up and down in your shoe slightly when walking. The foam will also compress slightly as you walk on it, so comfort is maintained.

Fits all Footwear Types: The Adjust-a-Lift can be used in closed-heel fashion shoes, men’s shoes/trainers or sandals. Adjust-a-Lift is sold in single lifts, not pairs. Probably the most comfortable product in the market for Achilles Tendonitis.

The main advantage of the Adjust-a-Lift is that you need not remove the insole or footbed of your shoe to use it, as the top leather cover is absorbent and comfortable underfoot.

The neoprene material used is somewhat compressible, so you may notice your heel moving up and down or rubbing in your shoe slightly when walking with an Adjust-a-Lift. The foam will also compress slightly as you walk on it, so the height it provides will become less over time.

The Adjust-a-Lift is usually used in closed-heel fashion shoes or sandals.

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