SHOW PRICES WITH OR WITHOUT VAT? MANY BUSINESS CUSTOMERS PREFER TO VIEW PRICES EXCLUDING VAT.
0151 448 1228 (UK)
Search

Please Login for Account Pricing
My Basket
Wishlist

Heel Cushions & Pads

Heel cushions are designed to relieve heel pain, reduce pressure and improve everyday foot comfort. They provide targeted cushioning under the heel to help absorb shock and minimise impact forces during walking, standing or running.

Algeos heel cushions are available in a choice of gel, foam and silicone materials, allowing users to select the level of cushioning and support best suited to their needs.

By evenly distributing pressure across the heel area, these heel pads help reduce strain on the plantar fascia and surrounding structures, supporting better foot alignment and overall comfort. When worn inside everyday footwear, heel cushion pads can help reduce heel soreness, improve mobility and support long-term foot health.

Heel Cushions & Pads
Filters
  1. PORON
Clear All
Shopping Options

Heel Cushioning Solutions for Algeos

Heel spurs are calcium deposits that form on the underside of the heel bone and can cause ongoing heel pain and tenderness. They are commonly linked to plantar fasciitis, a condition involving inflammation of the plantar fascia.

Heel cushions and gel heel cups are widely recommended to help manage heel spur symptoms by reducing stress on the heel during standing and walking. 

These products work by cushioning the heel, absorbing shock and redistributing pressure away from the painful area.

By minimising impact forces and reducing strain on the plantar fascia, heel cushions and gel heel cups can help ease pain, improve comfort and support everyday mobility. Their supportive design makes them a practical, non-invasive option for individuals seeking relief from heel spur–related discomfort.


Cushioning and Shock Absorption

Mechanism: Heel cushions and gel heel cups provide a soft and cushioned surface for the heel, reducing the impact forces that occur when walking or running. The gel material absorbs shock, distributing the pressure more evenly across the heel.

Scientific Explanation: The human heel absorbs significant pressure with each step, which can exacerbate the pain of heel spurs. Heel cushions and gel heel cups reduce this pressure by providing a layer of cushioning, decreasing the force exerted on the heel bone. This shock absorption is crucial in alleviating pain and preventing further irritation of the plantar fascia.

Reducing Inflammation

Mechanism: The cushioning effect of heel cushions and gel heel cups minimises the stress on the plantar fascia, reducing the inflammation associated with heel spurs and plantar fasciitis.

Scientific Explanation: Inflammation is a natural response to stress and injury. By cushioning the heel and reducing the load on the plantar fascia, heel cushions and gel heel cups help mitigate the inflammatory response. This reduction in inflammation leads to decreased pain and promotes healing of the affected tissues.


Pressure Redistribution

Mechanism: Heel cushions and gel heel cups help to distribute weight and pressure more evenly across the heel and foot.

Scientific Explanation: Heel spurs cause localised pressure points on the heel, contributing to pain and discomfort. By redistributing weight, heel pads and gel heel cups alleviate these pressure points. 

The even distribution of pressure prevents excessive strain on any one part of the heel, reducing pain and promoting better foot mechanics.


Enhancing Comfort and Support

Mechanism: Heel cushions and gel heel cups often come with additional arch support, providing overall better foot alignment and reducing strain on the heel.

Scientific Explanation: Proper foot alignment and support are essential for reducing the strain on the heel and plantar fascia. Heel cushions and gel heel cups with built-in arch support ensure that the foot maintains a natural position, which helps in preventing overpronation (excessive inward rolling of the foot) or supination (excessive outward rolling of the foot). 

This alignment reduces the mechanical stress on the heel spur, alleviating pain and improving overall foot function.


The Science behind the Heel Cushion

Studies have shown that orthotic devices, including heel cushions and gel heel cups, are effective in managing heel spur pain. According to a study published in the Journal of the American Podiatric Medical Association, patients using cushioned heel inserts reported significant pain relief compared to those without any inserts. 

Experts in podiatry and orthopaedics often recommend heel cushions as part of a comprehensive treatment plan for heel spurs, which may also include stretching exercises, anti-inflammatory medications, and proper footwear.

In summary, heel cushions and gel heel cups scientifically help with heel spurs by providing cushioning, absorbing shock, reducing inflammation, redistributing pressure and enhancing overall foot support. 

These benefits collectively contribute to pain relief and improved mobility for individuals suffering from heel spurs.

 

Related Articles

  • Heel Pain

    May 31, 2022

    What is the cause of heel pain in feet?

    Heel pain is a common issue affecting many people, impacting daily activities and quality of life. Two frequent causes of heel pain are bursitis and plantar fasciitis. Understanding these conditions, their causes, and their treatments can help manage and alleviate pain effectively.

  • Heel Cushion Pad

    April 11, 2026

    Heel Cushion Types - Selection Guide

    Heel spurs can cause discomfort and foot pain, but using the right heel cushion pads can help prevent and relieve symptoms. Different materials offer unique benefits, so choosing the right option can make a big difference. Here’s a guide to silicone, gel, and PORON heel cushions and how they can help.

  • Heel Cushions

    February 08, 2025

    How do Heel Cushions Work?

    Heel pain can be a real hindrance. It can affect your daily activities, from walking to standing for long periods. Heel cushions are a popular solution. They are designed to provide comfort and alleviate pain. But how do heel cushions work? They absorb shock and redistribute pressure away from painful areas.

  • Gel Heel Cups

    November 30, 2025

    Silicone Gel Heel Cups and Heel Pain

    Silicone gel heel cups and heel pads are widely used conservative interventions for plantar heel pain. Their popularity stems from low cost, ease of use, and favourable safety. This review synthesises current evidence regarding their biomechanical function, shock-attenuating properties, pressure-redistribution capabilities and clinical outcomes. 

  • Heel Spur

    April 28, 2026

    Best Heel Spur Products UK

    This guide compares key heel spur products available from Algeos, including silicone heel cups, slim gel heel pads, shock-absorbing insoles and targeted heel spur cushions. 

    It is designed to help UK customers, clinicians and informed patients choose the most suitable product for everyday heel pain support.