Large Anti-burst Pregnancy Ball | 75cm Blue | Pump Included
Anti-burst pregnancy exercise ball designed for comfort, movement and support.
Ideal for prenatal fitness, labour positioning, and postnatal recovery.
Large 75cm size with durable PVC construction and high weight tolerance.
Supplied with a hand pump for quick, easy inflation.
Sold: 75cm ball and pump
Incl. VAT Exl. VAT
Product Description
Exercise Ball Designed to Support Comfort, Gentle Movement and Upright Positioning
The Physioworx 75cm Pregnancy Ball is a large inflatable birthing and exercise ball designed to support comfort, gentle movement and upright positioning during pregnancy, labour preparation and postnatal recovery.
Its anti-burst PVC construction, latex-free material and included hand pump make it a practical choice for home use, prenatal fitness, physiotherapy settings and general low-impact stability work.
Key selling points
Comfortable active sitting
Provides an alternative to static chairs by encouraging gentle posture changes, controlled pelvic movement and a more open seated position.
Large 75cm size
Suited to taller users or anyone who needs a higher sitting position, helping the hips sit above the knees when correctly inflated.
Anti-burst construction
Designed to release air gradually if punctured, offering added reassurance during seated and supported use.
Ready to set up
Supplied with a hand pump so the ball can be inflated at home and adjusted to a firm, supportive feel.
What it does and how it works
A pregnancy ball creates a supportive but gently unstable seated surface. This encourages small postural adjustments and can help users vary their sitting position instead of remaining fixed in one posture for long periods.
When used with feet flat on the floor and hips positioned higher than the knees, the ball can support controlled movements such as pelvic tilts, hip circles, light rocking and forward-leaning rest positions.
The anti-burst design is intended to reduce the risk of sudden collapse if the ball is punctured. It should still be inspected regularly and kept away from sharp objects, heat sources and rough surfaces.
Common problems it may help with
| Pregnancy sitting discomfort | Offers an active sitting option that allows gentle movement and position changes. |
|---|---|
| Lower back stiffness | Supports controlled pelvic movement that may help ease stiffness caused by prolonged static sitting. |
| Reduced mobility confidence | Allows low-impact rocking, stretching and balance work within a comfortable range. |
| Labour positioning preparation | Can be used for upright sitting, kneeling support and forward-leaning rest positions where suitable. |
| Postnatal reconditioning | May be used after birth for gentle movement and stability exercises when appropriate for recovery. |
Applications and suitability
Suitable for
- Taller users needing a larger 75cm exercise or birthing ball
- Pregnancy sitting comfort and gentle movement
- Prenatal exercise, stretching and mobility routines
- Labour positioning where advised as suitable
- Postnatal users gradually returning to gentle exercise
- Physiotherapy, prenatal fitness and home wellness use
Typical settings
- Home pregnancy comfort routines
- Antenatal exercise and education
- Physiotherapy and rehabilitation environments
- Yoga, Pilates and low-impact stability sessions
- Postnatal movement programmes, where clinically appropriate
Who it may not suit
- Users who have been advised by a healthcare professional to avoid unstable seating or exercise during pregnancy.
- Anyone who feels dizzy, unsteady, faint or unsafe when sitting on an exercise ball.
- High-impact exercise, fast bouncing, standing exercises or uncontrolled movements.
- Use on slippery floors, uneven surfaces or near sharp objects.
- Users who require a smaller sitting height; a 75cm ball may be too large depending on height, leg length and inflation level.
Anti-burst Pregnancy Ball
75cm blue anti-burst pregnancy ball.
Product specifications
| Product name | Large Anti-burst Pregnancy Ball | 75cm Blue | Pump Included |
|---|---|
| SKU | PX1296E |
| Product type | Pregnancy exercise ball / birthing ball |
| Diameter | 75cm |
| Colour | Blue |
| Material | PVC |
| Latex content | Latex free |
| Maximum load | Up to 250kg |
| Safety feature | Anti-burst construction designed for gradual deflation if punctured |
| Included accessory | Hand pump |
| Pack contents | 1 x 75cm pregnancy ball and 1 x hand pump |
| Care | Wipe clean with a damp cloth and mild soap, then allow to air dry fully |
Usage instructions
- Inflate the ball gradually using the supplied hand pump until it feels firm and supportive.
- Place the ball on a clean, dry, non-slip surface with enough space around you.
- Sit with both feet flat on the floor, knees apart and hips slightly higher than the knees.
- Begin with short sessions and gentle movements such as pelvic tilts, small circles or light rocking.
- Use a wall, chair or stable surface nearby if you want additional confidence when first using the ball.
- Stop use if you feel pain, dizziness, instability or discomfort.
- Store away from sharp objects, rough surfaces, direct heat and pets when not in use.
Benefits
For pregnancy comfort
- Encourages movement instead of prolonged static sitting
- Supports upright and forward-leaning positions
- Can be used for gentle pelvic mobility work
For exercise and recovery
- Useful for low-impact stability and balance exercises
- Suitable for gradual postnatal movement when appropriate
- Versatile for physiotherapy, stretching and general wellness routines
For practical everyday use
- Large size for raised sitting support
- Latex-free PVC construction
- Hand pump included for convenient setup
For reassurance
- Anti-burst construction supports gradual air release if punctured
- High maximum load tolerance of up to 250kg
- Easy wipe-clean surface for regular use
Contraindications & warnings
This product is an exercise and positioning aid, not a treatment for a medical condition. Seek guidance from a qualified healthcare professional before using an exercise ball during pregnancy, labour or postnatal recovery if you have pain, pregnancy complications, mobility concerns or any clinical restrictions.
- Do not use on wet, polished, slippery or uneven floors.
- Do not exceed the stated maximum load.
- Do not use the ball if it is damaged, heavily worn, leaking or visibly misshapen.
- Avoid high-impact bouncing, standing on the ball or using it for exercises beyond your ability.
- Keep away from sharp objects, direct heat and abrasive surfaces.
- Stop immediately if you experience pain, dizziness, shortness of breath, instability or unusual symptoms.
FAQs
Is 75cm the right size for me?
A 75cm ball is commonly chosen by taller users or anyone who needs a higher sitting position. When seated correctly, your hips should sit slightly higher than your knees with both feet flat on the floor.
Can I use this as a birthing ball?
Yes, this type of pregnancy ball is often used for labour positioning, upright sitting and forward-leaning rest positions. Suitability during labour depends on your individual circumstances, so follow advice from your midwife, clinician or maternity care team.
What does anti-burst mean?
Anti-burst construction means the ball is designed to deflate gradually if punctured rather than losing air suddenly. It should still be checked regularly and kept away from sharp objects to reduce the risk of damage.
Can I sit on it every day?
The ball can be used for short periods of active sitting and gentle movement. It should not replace all normal seating, and regular breaks are recommended to avoid fatigue or discomfort.
Can it help with back discomfort in pregnancy?
The ball may help some users vary posture and perform gentle pelvic movements that can ease stiffness from prolonged sitting. It does not diagnose or treat back pain, so persistent or severe pain should be discussed with a healthcare professional.
Is the ball latex free?
Yes, the ball is made from latex-free PVC. This makes it suitable for users who want to avoid latex-containing exercise equipment.
Does it come with a pump?
Yes, the 75cm pregnancy ball is supplied with a hand pump. Inflate gradually until the ball feels firm, supportive and comfortable, avoiding over-inflation.
Can I use it after pregnancy?
Yes, many users continue using an exercise ball after pregnancy for gentle stretching, sitting and stability work. Postnatal exercise should be resumed gradually and in line with clinical guidance, especially after a complicated birth or surgery.
Related Links
Product Summary
The Physioworx 75cm Anti-burst Pregnancy Ball is a blue latex-free PVC birthing and exercise ball supplied with a hand pump. It is designed for pregnancy sitting comfort, prenatal movement, labour positioning support and gentle postnatal exercise, with anti-burst construction and a maximum load of up to 250kg.
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