Clearly Adjustable Full Foot Lift for Shoe-based Height Correction
Precision engineered adjustable full foot Lift for leg length discrepancy
Full-foot support profile.
Trim-to-fit convenience.
Also be used in gait training, prosthetic fittings.
Sold: Sold Individually
Incl. VAT Exl. VATProduct Description
Precise Shoe-based Height Correction
This full-length adjustable lift is designed for people who need a precise shoe-based height correction for leg length discrepancy, and it may also be used where a clinician wants to reduce strain associated with Achilles tendinitis.
Unlike a basic comfort insole, it provides a measured lift of up to 8mm while aiming to avoid altering foot position or ankle angulation.
Made from transparent, non-toxic vinyl and supplied with 8 removable 1mm layers, it is intended for users who want a more tailored correction that can be trimmed to fit the shoe.
Key Selling Points
Precise lift adjustment
Height can be fine-tuned in 1mm increments up to 8mm, helping users and clinicians work toward a more accurate correction rather than relying on a fixed-height insert.
Full-foot support profile
The full-length design is intended to raise the foot without significantly changing ankle angle, which may be useful when a more even underfoot platform is preferred.
Discreet and durable
The transparent vinyl construction is designed to be low profile in the shoe while offering durable day-to-day use.
Trim-to-fit convenience
The lift can be cut with scissors for a more personalised fit, making it easier to use across different footwear styles.
Simple to place in the shoe
It is designed for straightforward insertion, which can make it suitable for regular wear once the correct height has been set.
Clinically relevant use cases
Suitable for correction of leg length discrepancy and may also be used in gait training, prosthetic fittings, and selected Achilles-loading strategies where appropriate.
What It Does and How It Works
The Clearly Adjustable Full Foot Lift works by adding a measured amount of height inside the shoe. Each layer is 1mm thick, so the lift can be adjusted gradually until the desired level is reached. This can help compensate for a leg length difference and support more balanced lower-limb mechanics.
Because it is a full-foot lift rather than a small heel-only raise, it is intended to provide elevation across the footbed. The product description states that it can deliver up to 8mm of lift without altering foot position or ankle angulation. It may also be used where reducing load through the Achilles tendon is part of a wider management plan.
Common Problems It May Help With
Leg length discrepancy
A shoe lift may be considered when one leg is shorter than the other and a person needs a practical way to compensate inside footwear.
Achilles tendon strain
In some cases, a lift may be used to help reduce strain on the Achilles tendon as part of a broader treatment approach.
Gait training and rehabilitation
Clinicians may use an adjustable lift when trialling different correction levels during rehabilitation or movement retraining.
Prosthetic fitting support
The product description also identifies prosthetic fitting as a relevant use case where controlled lift adjustment may be helpful.
Who It’s Suitable For
- People who need an adjustable in-shoe correction for leg length discrepancy.
- Users who want a trim-to-fit full-foot lift rather than a fixed-height insert.
- People looking for a discreet, transparent lift for daily footwear use.
- Podiatrists, physiotherapists, and orthotists who need a modifiable lift for patient trials or treatment plans.
- Users involved in gait training or prosthetic fitting where small height changes may be useful.
- People managing Achilles tendinitis where a clinician has recommended a lift-based approach.
Who It May Not Be Suitable For
- People who are unsure whether they need a lift at all, or how much correction is appropriate.
- Users with significant foot pain, new injury, marked swelling, or rapidly changing symptoms who need assessment before self-managing.
- Anyone seeking a soft cushioning insole rather than a firmer, adjustable corrective lift.
- People whose shoes do not have enough internal space to accommodate a full-foot insert comfortably.
- Users who require a more specialist or custom-made orthotic solution beyond an 8mm in-shoe lift.

Product Specifications
| Product name | Clearly Adjustable Full Foot Lift |
|---|---|
| Product type | Adjustable full-foot lift / in-shoe orthotic lift |
| Main purpose | Compensation for leg length discrepancy; may also be used to help reduce Achilles tendon strain in appropriate cases |
| Lift height | Up to 8mm (approximately 1/3 inch) |
| Adjustment method | 8 removable layers, each 1mm thick |
| Material | Transparent, non-toxic vinyl |
| Fit customisation | Can be trimmed with scissors |
| Footwear use | Designed to be inserted into shoes |
| Sold as | Sold individually |
| Brand | Clearly Adjustable |
Usage Instructions
- Work out the required height adjustment, ideally with input from a healthcare professional where needed.
- Trim the lift with scissors if required to better match the shoe shape.
- Place the lift into the shoe in the correct position.
- Add or remove 1mm layers until the desired lift is achieved.
- Check that the lift sits securely and that the shoe still feels stable and comfortable.
- Reassess comfort during wear and make small adjustments if necessary.
- Inspect the lift regularly and replace it if worn or damaged.
For best results, it is sensible to adjust gradually and monitor comfort, especially if you are new to shoe lifts or using the product for leg length discrepancy correction.
Benefits
- Supports precise, incremental correction rather than one fixed height.
- Provides a full-foot lift rather than just rearfoot elevation.
- May help improve comfort in users with leg length discrepancy.
- May help reduce Achilles tendon loading in selected cases.
- Trim-to-fit design supports a more personalised fit.
- Transparent material offers a discreet in-shoe appearance.
- Useful for both clinician-led application and informed self-use.
Contraindications & Warnings
- Do not use as a substitute for professional assessment where the cause of pain, limp, or asymmetry is unknown.
- Stop use and seek advice if the lift causes increased pain, instability, rubbing, numbness, or other unexpected symptoms.
- Take care not to over-correct. An inappropriate lift height may create discomfort elsewhere in the foot, ankle, knee, hip, or back.
- Ensure footwear has enough depth and volume to accommodate the lift safely.
- People with diabetes, neuropathy, circulation concerns, or complex foot conditions should consider professional guidance before use.
FAQs
What is the Clearly Adjustable Full Foot Lift used for?
It is primarily used to help compensate for leg length discrepancy inside the shoe. The product description also states that it may help reduce strain associated with Achilles tendinitis in suitable cases.
How much lift does it provide?
The lift provides up to 8mm of height adjustment. It uses 8 removable layers, each 1mm thick, so the height can be altered in small increments.
Is this a heel lift or a full-foot lift?
This is a full-foot lift. That means it is designed to support elevation across the footbed rather than lifting only the heel.
Can I cut it to fit my shoes?
Yes. The product description states that it can be trimmed with scissors for a more personalised fit.
Can I use it for Achilles tendinitis?
The product page says it may be used to help alleviate strain on the Achilles tendon. Whether it is appropriate for you depends on your symptoms, footwear, and whether a lift is part of your recommended treatment plan.
Who is this product suitable for?
It may suit people with leg length discrepancy, users needing an adjustable shoe lift, and clinicians such as podiatrists, physiotherapists, and orthotists who want a modifiable correction option.
Who should not use it without advice?
People with unexplained pain, significant swelling, diabetes-related foot risk, neuropathy, or uncertainty about the required correction should seek professional guidance before use.
Can it be worn every day?
It is designed for in-shoe use and may be suitable for daily wear when fitted correctly and tolerated well. Comfort, shoe fit, and the correct lift height all matter.
Does it change foot or ankle position?
The product description states that it provides up to 8mm of lift without altering foot position or ankle angulation.
Is it sold as a pair?
No. The live product page states that it is sold individually.
Summary
The Clearly Adjustable Full Foot Lift is a trim-to-fit, full-length shoe lift designed to provide up to 8mm of adjustable height correction for leg length discrepancy. It uses 1mm removable layers so the lift can be fine-tuned, and it may also be used to help reduce Achilles tendon strain in suitable cases. It is suitable for clinicians and informed users who want a more precise alternative to a fixed-height insert.











Sold: Sold Individually
Incl. VAT Exl. VAT