Peanut Yoga Ball 70cm - Pump Sold Separately
Peanut Yoga Ball is ideal for fitness at home, balance improvement, rehabilitation and athletic exercises. Also used for yoga.
Whether kids bounce around or sit on it like a saddle, this exercise ball is an excellent tool for improving balance & core stability.
Distinct design ensures greater stability and control compared to traditional round exercise balls.
Product Description
Stable Peanut-Shaped Exercise Ball for Balance, Core Work and Rehabilitation
This peanut-shaped exercise ball is designed to support balance training, rehabilitation exercise, core strengthening, yoga, and active movement work for adults and children. Its elongated shape offers more side-to-side stability than a traditional round gym ball, making it easier to control during seated, supported, and therapy-based activities.
With dimensions of 48 x 70cm and a ball weight of approximately 1kg, it provides a practical size for home fitness, clinic use, paediatric therapy, pregnancy support, and targeted exercise routines. It is supplied without an inflator, so a compatible pump is required separately.
Key selling points
- Peanut shape offers greater stability and control than a standard round exercise ball
- Useful for rehabilitation, yoga, mobility work, balance training, and active play
- Supports core stability, posture work, flexibility, and body awareness
- Suitable for both adults and children across therapy and fitness settings
- Anti-burst construction with approximate weight resistance up to 250kg
- Textured non-slip surface helps improve grip during exercise and positioning
What it does and how it works
The peanut shape creates a broader, more stable base than a conventional gym ball. This helps reduce unwanted rolling while still allowing controlled movement, making it easier to use for balance drills, seated exercise, supported stretching, and therapy-based positioning.
When used for sitting, leaning, bridging, mobility work, or supported exercise, the ball encourages the body to make small postural adjustments. These movements can help engage core muscles, improve coordination, and support better control during rehabilitation and exercise routines.
Common problems it may help with
- Reduced core strength and postural control
- Balance challenges during exercise or rehabilitation
- Limited flexibility and mobility during stretching routines
- Need for more stable support than a round exercise ball provides
- Gross motor development work in paediatric therapy settings
- Comfort and positioning support during selected pregnancy or labour exercises
Applications and suitability
Suitable for home fitness users, therapists, clinics, studios, schools, and rehabilitation settings. It can be used for yoga support, core work, pelvic and lower limb exercise, paediatric movement activities, and selected pregnancy positioning routines where an exercise ball is appropriate.
Its more stable shape can be especially helpful for users who want movement and support without the rolling feel of a traditional round gym ball. This makes it a practical option for physiotherapy, occupational therapy, general conditioning, and sensory movement programmes.
Who it may not suit
- Not suitable for users who need a pump included in the box
- May not suit those looking for the freer movement of a traditional round exercise ball
- Not appropriate where unstable exercise equipment is unsuitable or unsupervised use would be unsafe
- Users with pain, dizziness, poor balance, or complex rehabilitation needs may require professional guidance before use
Peanut Yoga Ball
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Product specifications
| Product type | Peanut-shaped exercise ball |
|---|---|
| Dimensions | 48 x 70cm |
| Ball weight | Approx. 1kg |
| Material | Anti-burst PVC |
| Weight resistance | Approx. 250kg |
| Surface | Textured non-slip finish |
| Inflation | Pump required and sold separately |
| SKU | PX1312 |
Usage instructions
- Inflate the ball using a compatible pump until it is firm but not overinflated.
- Use on a flat, clear surface away from sharp objects and obstacles.
- Begin with simple seated, supported, or therapist-guided exercises if new to this type of ball.
- Increase challenge gradually with balance, stretching, posture, or core exercises as appropriate.
- Wipe clean with a damp cloth and mild soap after use.
- Store in a cool, dry place away from direct sunlight and puncture risks.
Benefits
- Helps support core activation and posture control
- Offers a more stable alternative to a round gym ball
- Useful for rehabilitation, stretching, mobility, and yoga routines
- Can assist body awareness, coordination, and movement confidence
- Works well in adult fitness and paediatric therapy settings
- Supports versatile use across clinic, home, and studio environments
Contraindications & warnings
- Always use on a suitable surface with enough surrounding space.
- Do not overinflate the ball.
- Check the product regularly for wear or damage before use.
- Supervise children and less confident users where needed.
- For rehabilitation, pregnancy, or clinical use, ensure exercises are appropriate to the user’s needs and stage of recovery.
FAQs
What is a peanut exercise ball used for?
A peanut exercise ball is used for balance work, core exercise, stretching, rehabilitation, posture support, and selected yoga or therapy activities. Its shape makes it easier to control than a round gym ball, which can be helpful for users who want movement with a greater sense of stability.
It can be used in clinics, gyms, schools, and at home for seated tasks, supported exercise, paediatric therapy, and targeted mobility routines.
Why choose a peanut ball instead of a round gym ball?
The main advantage is stability. The elongated peanut shape is less likely to roll sideways in an unpredictable way, which can make it feel more controlled during exercise, therapy, and supported positioning.
This can be especially useful for rehabilitation, children’s movement work, pregnancy support, and anyone who wants a more confidence-inspiring alternative to a standard exercise ball.
Is this ball suitable for rehabilitation exercises?
Yes, it is commonly used for rehabilitation and therapy-based movement work where a stable but dynamic support surface is useful. It can help with posture drills, lower limb work, pelvic control, stretching, and general balance exercises.
Exercise selection should still be appropriate to the user’s condition, goals, and stage of recovery, especially where pain or reduced mobility is involved.
Can children use this peanut ball?
Yes, peanut balls are often used in paediatric settings to support gross motor development, body awareness, active movement, and seated therapy activities. The shape can feel more secure than a round ball for some children.
Children should use it with supervision and in a way that matches their age, size, and ability level.
Is a pump included?
No, this version is supplied without an inflator. A compatible pump is required separately to inflate the ball before first use.
If you want a version supplied with a pump, it is better to choose a bundled product option designed for that purpose.
Can it be used during pregnancy or labour support routines?
This type of ball is commonly used for pregnancy positioning, supported movement, and labour preparation routines because its shape can offer comfort and stability. It may be used for sitting, leaning, or supported mobility exercises where appropriate.
Any antenatal or labour use should follow professional advice relevant to the individual and stage of pregnancy.
How do you clean and store the ball?
Wipe it clean with a damp cloth and mild soap, then allow it to dry fully before storing. Avoid harsh chemicals that may damage the surface over time.
Store it in a cool, dry place away from direct sunlight, heat sources, and sharp objects that could puncture the material.
What size is this peanut ball?
This model measures 48 x 70cm and weighs approximately 1kg. It is sized to provide a stable support surface for a wide range of rehabilitation, exercise, yoga, and mobility-based applications.
Its dimensions make it suitable for users who want a manageable ball size without moving up to a larger format model.
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Product Summary
The Peanut Yoga Ball 70cm is a peanut-shaped anti-burst exercise ball designed for greater stability than a standard round gym ball. Suitable for balance training, rehabilitation, posture work, yoga, paediatric therapy, and core exercises, it offers a versatile support surface for adults and children. This model measures 48 x 70cm, has an approximate weight resistance of 250kg, and is supplied without a pump.
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