The store will not work correctly when cookies are disabled.
  • Sign Out Login or Register
  • Contact Us
  • Worldwide
SHOW PRICES WITH OR WITHOUT VAT? MANY BUSINESS CUSTOMERS PREFER TO VIEW PRICES EXCLUDING VAT.
0151 448 1228 (UK)
Search

Please Login for Account Pricing

Account
My Basket
Wishlist
  • Clinic Supplies
        • Physio Supplies
        • Podiatry Supplies
        • Chiropractor Supplies
        • Osteopath Supplies
        • Acupuncture Supplies
        • Salon Supplies
        • Acupuncture Needles
        • Autoclaves
        • Cryotherapy & Skin care
        • Clinic Equipment and Furniture
        • Clinic Equipment Bundles
        • Clinic Hygiene Supplies
        • Clinic Sundries
        • Clinical Use Gloves
        • Diabetic Patient Supplies
        • Domiciliary Equipment
        • Foot Care Gels
        • Foot Cream
        • Footcare Pharmacy
        • Nail and Foot Files
        • Nail Surgery Supplies
        • Physio Treatment Tables
        • Podiatry and Nail Care Drills
        • Podiatry Burs and Caps
        • Podiatry Blades
        • Nail Care Products
        • Podiatry Cabinets
        • Podiatry Chairs
        • Chiropody Felts
        • Podiatry Instruments
        • Podiatry Nippers
        • Podiatry Silicones
        • Practitioner Chairs & Stools
        • Pressure Ulcer Care
        • Wound Dressings
        • Salon Equipment
  • Orthotic Therapy
      1. New node
        • 3D Printed Orthotics
        • Ankle Supports and Braces
        • Assessment Tools
        • Arthritic and Diabetic Insoles
        • Body Braces and Supports
        • CNC Milled Orthotics
        • Complimentary Therapy
        • Condition Specific Solutions
        • Contracture Management
        • Darco Shoe Range
      2. New node
        • Foot Pressure Analysis
        • Foot and Toe Braces
        • Foot Orthotics and Insoles
        • Fracture Boots
        • Gait Analysis
        • Heel Lifts
        • Interpod Foot Orthotics
        • Knee Braces
        • Medical Shoes and Fracture Boots
        • Orthotic Components
      3. New node
        • Orthotic Top Cover Materials
        • Orthotic Wedging and Posting
        • Plantar Fasciitis Insoles
        • Rehabilitation Equipment
        • Shoe Insoles
        • Shockwave Therapy
        • Slimflex Orthotic Insoles
        • Visual Tools
  • Pressure & Diabetes
      1. New node
        • Diabetic Dopplers
        • Diabetic Socks
        • Foot and Ankle Offloading
        • Diabetic Foot Care Essentials
        • Neuropathy Testing
        • Heel Up Pressure Relief Cushions
        • Memory Foam Insoles for Offloading
      2. New node
        • Patient Handling
        • Pressure Relief Cushions
        • Rehabilitation Equipment
        • Diabetic Shoes and Arthritis Footwear
        • Thermometers
        • Diabetic Insoles
  • Materials
      1. New node
        • Adhesives for Shoes and Orthotics
        • Adhesive Tapes
        • AFO - KAFO Orthotic Joints
        • AFO Pads
        • AFO Straps
        • CAD-CAM Orthotic Blocks
        • Carbon Composites
        • Casting and Impressions
        • Cork
        • Covers and Linings
        • EVA Foam Sheets
      2. New node
        • Fastenings
        • Foam Sheeting
        • Hook and Loop
        • Leather Sheets and Skins
        • Machine Abrasives
        • Neoprene Materials
        • Orthotic Transfer Papers
        • Plastic Sheets
        • Plaster Casting and Impressions
        • Poron
        • Prosthetics and Orthotics Plastics
      3. New node
        • Prosthetic Materials
        • Shoe Sole Units
        • Shoe Repair and Shoe Making Supplies
        • Shoe Welt
        • Soling Materials
        • Stockinette
        • Webbing and Elastics
        • Workshop Tools and Equipment
        • Workshop Machinery
  • Health and Wellness
      1. New node
        • Care Home Supplies
        • Sensory Equipment & Cushions
        • Home Fitness Accessories​
        • Wiggle Cushions
        • Wobble Cushions and Balance Boards
        • Skincare Solutions
        • Diabetic Supplies
        • Exercise Balls
        • Gym Mat Range
        • Foam Rollers
      2. New node
        • Gel Cushioning
        • Gym Balls
        • Hand Therapy
        • Hot and Cold Therapy
        • Ice Traction Grips
        • Massage Supplies
        • Mobility Aids
        • Rehabilitation Equipment
        • Resistance Band
        • Silicone Gel Body Protection
      3. New node
        • Salon & Beauty Supplies
        • Physio and KT Tapes
        • Sports Balms and Rubs
        • Therastep Gel Cushioning
        • Wrist and Ankle Weights
        • Yoga Essentials
        • Silicone Gel for Scars
        • Waterproof Cast Covers
        • Balance Therapy
  • Condition Specific
      1. New node
        • Achilles Tendonitis
        • ADHD & Hyperactivity
        • Arthritis of The Foot
        • Arthritis
        • Athletes Foot
        • Back Pain
        • Bunions
        • Calluses and Dry Skin
        • Corns
        • Drop Foot
        • Foot Pronation
        • Arch Pain
      2. New node
        • Foot Blisters
        • High Arches (Pes Cavus)
        • Hammer Toes
        • Foot Over Supination
        • Flat Feet (Pes Planus)
        • Fungal Nail
        • Gout
        • Hallux Valgus
        • Heel Spurs
        • Knee Pain
        • Metatarsalgia
        • Morton’s Neuroma
      3. New node
        • Osteoarthritis
        • Ingrown Toenail
        • Overlapping & Hammer Toes
        • Plantar Fasciitis
        • Pressure Sores
        • Tendinitis of Arm & Wrist
        • Tight & Painful Calves
        • Turf Toe
        • Tarsal Tunnel Syndrome
        • Sesamoiditis
        • Stress Fractures
  • Algeos Brands
      1. New node
        • Aortha
        • Biatain by Colorplast
        • BlueDop
        • Bodytonix
        • Darco
        • Dermatonics
        • Diaped
        • Hapla
        • Interpod
      2. New node
        • Levabo
        • Nova
        • Optogait
        • Physioworx
        • PORON
        • Podotech
        • Proteor
        • Renia
        • Poderm
      3. New node
        • Restorative Medical
        • Susol Instruments
        • STORZ Medical
        • Slimflex
        • Silipos
        • Spirit Fitness
        • SUDA
        • Voxelcare
        • Swann Morton
  • SPECIAL OFFERS
  • Algeos Academy
Go back
  • Free UK Delivery on Orders over £75 Free UK Delivery on Orders over £75
  • NHS, B2B and General Public NHS, B2B and General Public
  • 95% of Orders Ship Today 95% of Orders Ship Today
  • Home
  • Orthotic Therapy
  • Condition Specific Solutions
  • Oversupination

Oversupination Insoles

Orthotic insoles, featuring lateral control and heel cupping to help prevent oversupination

Foot oversupination is when the foot rolls outward while walking or running. This causes the weight to shift to the outer edge and the arch to rise. Some supination is normal, but too much can cause problems. These problems include ankle sprains, shin splints, and stress on the knee or hip.

It’s important to manage excessive supination with supportive shoes, orthotic insoles for oversupination, and specific exercises. These can help improve alignment and lower the risk of injury.

Algeos offer a handful of Oversupination Insoles, each offering different levels of comfort and foot control.

Oversupination Insoles
  1. Supination Insoles
    Slimflex Carbon Orthotic Insoles for Supination

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £13.19 £10.99
  2. Interpod Modular Foot Arch Support Insoles
    Best Seller
    Interpod Modular Foot Arch Support Insoles

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £36.00 £30.00
  3. Plantar Fasciitis Insoles
    New
    FasciaFix Plantar Fasciitis Insoles

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £19.68 £16.40
  4. Interpod Vari-Force Foot Orthotics - High and Low Force
    New
    Interpod Vari-Force Foot Orthotics

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £80.00 £66.67
  5. Slimflex HD
    Slimflex Simple HD 3/4 Length Orthotic Insoles

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £10.24 £8.53
  6. Semiflex Carbon Shock Absorbing Insoles
    Semiflex Carbon Shock Absorbing Insoles

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £24.94 £20.78
  7. High Density Slimflex Simple
    UK Best Price
    Slimflex Simple HD Orthotic Insoles Shoe Inserts for Plantar Pain

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £11.45 £9.54
  8. Semiflex Carbon ¾ Shock Absorbing Insoles
    Best Seller
    Semiflex Carbon ¾ Shock Absorbing Insoles

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £24.94 £20.78
  9. Slimflex Med Density Orthotic Insoles
    Slimflex Simple MD Arch Support Insoles - 3/4 Length

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £10.24 £8.53
  10. Pronation Supination Orthotic Insoles
    Motion Control Orthotic Insoles for Overpronation and Supination

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £22.44 £18.70
  11. Slimflex Amber Orthotic Insoles for Overpronation
    Best Seller
    Slimflex Amber Orthotic Insoles for Overpronation

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £11.05 £9.21
  12. Interpod Flex Foot Orthotics
    Best Seller
    Interpod Flex Foot Orthotics

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £80.00 £66.67
Filters
Shopping Options
Brand
  1. 1
  2. 3
  3. 1
  4. 3
  5. 5

Foot Supination

Supination of Foot, Oversupination, Underpronation and Foot Rolling

Foot oversupination, or underpronation, is a foot alignment problem. In this condition, the foot rolls outward too much. It does not roll inward enough during a normal walking cycle. This may affect individuals in various ways:

Increased Risk of Injuries: Over-supinators struggle to absorb shock when walking and running. This makes them more likely to get injuries like ankle sprains, stress fractures, and shin splints.

Arch Pain: High arches that come with supination can cause pain or discomfort in the arch. This happens due to uneven weight distribution.

Decreased Stability: Without inward rolling, stability decreases. This makes it harder to balance and increases the risk of falls.

Shoewear Patterns: Supinators often wear out the outer edges of their shoes quickly. This happens because their weight is mainly on the outside of the foot.

Knee or Hip Pain: Foot oversupination can cause knee and hip problems. It affects the alignment of the whole leg. This misalignment can lead to knee pain, hip pain, or even lower back issues.

Reduced Shock Absorption: People who supinate may have trouble absorbing shock during physical activities. This can cause discomfort in the feet, knees, and lower back.

Reduced Propulsion: Over-supinators may also fail to push off efficiently while running, which reduces efficiency and speed.


How is Oversupination prevented and treated?

To mitigate the effects of foot oversupination, individuals may find it advantageous to:

Supporting Footwear: Choosing shoes with good cushioning and support is important for people who supinate. This can help reduce problems linked to this condition.

Supination Orthotics: Custom or semi-custom foot orthotics or ready-made orthotic insoles give better arch support and cushioning. They help spread weight more evenly.

Physical Therapy: A physiotherapist or Podiatrist can provide exercises to improve foot and ankle strength, stability, and gait mechanics. Regular stretching of the calf muscles and Achilles tendon may help improve foot flexibility and reduce discomfort.

Footwear Evaluation: Regular assessment of shoe wear patterns can aid in determining whether additional support is necessary. In certain instances, custom-made orthotics or modifications to footwear may be advised to address the specific biomechanical issues related to over-supination.

People with foot oversupination should see a healthcare provider or podiatrist. This way, they can get the right treatment and prevention based on their needs and the severity of the condition.

Further Reading

  • NHS Insoles

    June 12, 2025

    Most Popular NHS Insoles Available from Algeos

    The NHS provides orthotic insoles to support patients with foot, lower-limb or musculoskeletal conditions. Typically, access is via a referral from your GP to a podiatrist or orthotist, who then assesses the issue and prescribes appropriate in-shoe support.

    Insoles are issued by the NHS to manage a wide range of problems, including plantar fasciitis, flat feet, overpronation, arthritis, diabetic foot risks and gait abnormalities. 

    Prefabricated (ready-made) insoles are often the first line of treatment due to their quick availability and ability to offer real clinical benefit.

    Why the NHS Dispenses Off-the-Shelf Insoles

    • Quick relief: Available immediately without the wait time of custom options.
    • Evidence-based: Proven to help with common foot and postural complaints.
    • Cost-effective: Significant long-term savings to the NHS when used preventively.
    • Adaptable: Many can be heat-moulded or modified to suit individual patient needs.

    Top 5 NHS-Dispensed Insoles from Algeos

    Insole   Key Features
  • Insoles

    June 01, 2025

    All About Insoles – Comfort, Support & Fit Explained

    Insoles, also known as footbeds or shoe inserts are removable layers of material placed inside footwear. They don’t reduce the size of your shoe but fill space to deliver a snug, tailored fit. You can easily switch them out or wash them, ensuring both freshness and comfort over time.

  • EVA Insole being modified

    May 31, 2025

    Choosing the right foams for your orthotic or prosthetic production

    Foam materials play a critical role in the performance, comfort, and effectiveness of orthotic and prosthetic devices. The right foam can make the difference between a device that supports healing and mobility, and one that causes discomfort, skin irritation or mechanical failure.

  • Marathon Running

    May 30, 2025

    Choosing the best insoles and footcare products for marathon training

    Looking after your feet during marathon training isn’t important, it’s essential. Over the course of 26.2 miles, your feet absorb thousands of impacts, endure hours of repetitive motion, and face everything from friction and pressure to swelling and sweat.
  • Treating Metatarsalgia

    April 12, 2025

    Effective Strategies for Treating Metatarsalgia

    Metatarsalgia can be a real pain in the foot - literally. If you've been experiencing discomfort in the ball of your foot, you might be dealing with this common condition. But don't worry; you're not alone. Many people have this problem. The good news is that there are effective ways to treat and manage metatarsalgia.

  • NHS Foot Orthotics

    April 01, 2025

    Are Orthotics Free on NHS?

    The NHS provides access to foot orthotics for those with medically diagnosed foot problems. However, the process can take time due to waiting lists and the need for assessment by a healthcare professional.

 

Connect with us

All about Algeos

  • Our Story
  • Our People
  • Our Values
  • Our Environmental Commitment
  • Our Opportunities
  • Our Partnerships
  • Industry Jobs
  • Our News
  • Events Calendar

Can We Help

  • Contact Us
  • Algeos Academy
  • Product Articles and Advice
  • Catalogue
  • Product Support 
  • Shoe Size Chart
  • Customer Support
  • FAQs
  • Service and Repairs

The Important Bits

  • Order and Delivery Information
  • Quality & Standards
  • Privacy and Cookies
  • Terms and Conditions
  • Returns

Payment Types

 

© 2025 A. Algeo Ltd.