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Sports Tapes

Sports taping has been adopted as a preventive measure of injuries or post-injury rehabilitation and prophylaxis. Tapes are chosen based on body parts, e.g. ankle, wrist, finger, etc. There are certain principles, guidelines, rules and
regulations based on which taping has to be done.

Besides injury prevention, taping is also used in sports as conservative management of pain, biomechanical effects, effects on balance, posture and
neuromuscular system, rehabilitation. Taping has been found to be effective in cases of ankle, foot, hand and wrist injuries as well as appeared to be more valuable in rehabilitation than in prevention of knee and ankle injury.

A modern and new approach of taping is kinesiology tape which provides athletes with a solution for working through minor injuries and recovering faster from major injuries and has also been found to be an ideal modality for use in chiropractice settings. It also helps in enhancement of endurance capacity and even performance level in certain cases.

Sport and Physio Tapes

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