Kinesiology Sports Tape - Pack of 3

Physioworx Kinesiology Sports Tapes provide strong support for active joints and muscles. Premium strapping solution.

Sold: Pack of 3

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Product Description

Kinesiology Sports Tape

Physioworx Kinesiology Sports Tape is a premium athletic tape specifically designed to support muscles and joints during physical activities. Crafted from high-quality cotton, this kinesiology tape is both durable and comfortable. Its latex-free and allergy-free composition makes it suitable for individuals with sensitive skin. The tape is 5cm wide and 50m long, providing ample length for various applications. Ideal for injury prevention, recovery, and enhancing athletic performance, Physioworx Kinesiology Sports Tape is an essential tool for athletes and fitness enthusiasts alike.

Key Features

  • Size: 5cm x 50m
  • Material: High-quality cotton
  • Hypoallergenic: Latex-free and allergy-free
  • Comfort: Soft and breathable fabric
  • Support: Provides dynamic support for muscles and joints
  • Ease of Use: Easy to apply and remove

Benefits

  • Injury Prevention: Stabilises muscles and joints, helping to prevent injuries during physical activity.
  • Recovery: Assists in muscle recovery by reducing strain and promoting blood flow.
  • Versatility: Suitable for a wide range of sports and physical activities.
  • Skin-Friendly: Ideal for individuals with sensitive skin or latex allergies.

How to Use

  1. Preparation:
    • Ensure the skin is clean and dry before applying the tape. Any moisture or oils on the skin can reduce the adhesive effectiveness.
    • If necessary, shave the area to avoid discomfort during tape removal.
  2. Application:
    • Measure and Cut: Cut the desired length of tape from the roll. A typical application might require several pieces depending on the area being taped.
    • Anchor: Begin by anchoring one end of the tape on the skin without stretching it.
    • Stretch and Apply: Stretch the tape gently (10-50% stretch depending on the required support) and apply it along the muscle or joint. Follow the natural contours of the body for optimal support.
    • Smooth: Rub the tape gently to ensure it adheres well to the skin. This also activates the adhesive for better grip.
    • End without Stretch: Finish the application by laying down the last part of the tape without stretching it.
  3. Post-Application:
    • Ensure there is no discomfort or excessive tightness. The tape should feel supportive but not restrict circulation.
    • Test your range of motion to confirm that the tape is providing the desired support without limiting movement excessively.
  4. Removal:
    • To remove the tape, gently peel it off the skin starting from one end. Pull the tape back slowly and in the direction of hair growth to minimize discomfort.
    • If the tape is difficult to remove, use a tape remover or apply a small amount of baby oil or olive oil to loosen the adhesive.

FAQs on Kinesiology Sports Tapes

1. What is kinesiology sports tape used for?

Kinesiology sports tape is used to provide dynamic support to muscles and joints during physical activities. It helps prevent injuries, aids in recovery, and enhances athletic performance by mimicking the skin's natural elasticity.

2. How do I apply kinesiology sports tape?

To apply kinesiology sports tape, ensure the skin is clean and dry. Cut the desired length of tape, anchor one end on the skin, and stretch it gently while applying along the muscle or joint. Follow the natural contours of the body for optimal support, and rub the tape to activate the adhesive.

3. How long can I wear kinesiology sports tape?

Kinesiology sports tape can typically be worn for several hours up to a few days, depending on the activity and area of application. It is recommended to remove the tape if any irritation occurs or after significant wear.

4. Is kinesiology sports tape reusable?

No, kinesiology sports tape is designed for single-use only. Always use a fresh piece of tape for each application to ensure effectiveness and hygiene.

5. Can kinesiology sports tape be used on sensitive skin?

Yes, our Physioworx Kinesiology Sports Tape is latex-free and allergy-free, making it suitable for individuals with sensitive skin or latex allergies. The cotton material is soft and breathable, ensuring comfort during use.

6. What sports and activities is this tape suitable for?

Physioworx Kinesiology Sports Tape is versatile and can be used for various sports and activities, including running, basketball, football, tennis, weightlifting, and more. It provides excellent support for both high-intensity and recreational activities.

7. How do I remove kinesiology sports tape?

To remove kinesiology sports tape, gently peel it off the skin, starting from one end and slowly pulling it back. If the tape is difficult to remove, use a tape remover or apply a small amount of baby oil or olive oil to loosen the adhesive.

8. Does the tape restrict movement?

Kinesiology sports tape provides support while allowing for a full range of motion. It is designed to stabilise muscles and joints without completely restricting movement, enabling athletes to perform effectively.

9. Can kinesiology sports tape be used for non-sport-related injuries?

Yes, kinesiology sports tape can be beneficial for non-sport-related injuries as well. It can provide support for everyday activities and help manage conditions such as sprains, strains, and joint instability.

10. How should I store kinesiology sports tape?

Store kinesiology sports tape in a cool, dry place, away from direct sunlight and moisture. Proper storage ensures the tape maintains its adhesive properties and remains effective for use.

11. What size is the Physioworx Kinesiology Sports Tape?

The Physioworx Kinesiology Sports Tape is 5cm wide and 50m long, providing ample tape for multiple applications.


Physioworx Kinesiology Sports Tape is a trusted choice for athletes and healthcare professionals worldwide. Its high-quality cotton construction ensures durability and comfort, while the hypoallergenic properties make it suitable for all skin types. Whether you're looking to prevent injuries, support recovery, or enhance athletic performance, this tape offers a reliable solution.

By incorporating Physioworx Kinesiology Sports Tape into your athletic routine, you can ensure optimal support and protection, allowing you to focus on achieving your fitness goals. Its ease of use, combined with its robust support capabilities, makes it an essential tool for anyone engaged in physical activities. Explore the benefits of this premium kinesiology tape and elevate your athletic performance today.

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