Wobble Cushions and Balance Boards

Discover Algeos' wide range of home fitness accessories designed to support your home workout routines and overall health. Solutions to support aerobic exercises, strength training or flexibility improvement, our selection of equipment, including exercise balls, resistance bands and exercise mats, can help you achieve your fitness goals.
From core strengthening and weight loss to relieving lower back pain or stretching, our fitness products cater to various exercise needs. Many of our products are supplied by NHS Physios for home rehabilitation. You can be sure fitness accessories are of the highest qulaity.
Algeos’ home fitness accessories​ provides a wide selection of high-quality tools designed for enhancing physical health and well-being. Many of these products are recommended by physiotherapists and NHS clinicians - making them ideal for home use, rehabilitation and professional environments.
This diverse collection includes:
Perfect for strength training, flexibility and rehabilitation exercises - these bands cater to all fitness levels. Recommended by healthcare professionals - they are essential for building muscle without overstraining joints.
Highly effective for muscle recovery and tension relief, foam rollers promote better blood flow and flexibility. They are frequently used by physiotherapists to alleviate muscle tightness and aid post-exercise recovery.
Offering comfort and stability, these non-slip mats are essential for floor exercises, yoga, and Pilates. They provide the necessary support to make floor-based exercises safer and more comfortable.
Ideal for improving core strength, balance, and coordination, balance boards are commonly used in rehabilitation to regain mobility after injury. Physiotherapists frequently recommend these for lower limb rehabilitation.
Versatile for enhancing core strength, stability and flexibility, exercise balls are recommended by NHS clinicians for rehabilitation and posture improvement. They help improve balance and coordination during workouts.
Algeos' fitness range is suitable for a broad range of users, including healthcare professionals, fitness enthusiasts, sports trainers and people rehabilitating at home.
These products help users achieve their fitness goals safely and effectively - whether recovering from injury or looking to improve strength and flexibility.
Physiotherapists and NHS clinicians often recommend tools like resistance bands, foam rollers and balance boards as part of fitness and recovery routines.
These products provide targeted muscle support, improve flexibility, and reduce the risk of injury, all while being accessible for home use.
Algeos’ home exercise equipment is trusted by healthcare professionals and are ideal for home exercise and rehabilitation. With a focus on durability, ease of use and clinical recommendations, this range ensures that users can safely and effectively reach their fitness and health goals.
Home exercise routines offer numerous benefits, especially for those who lead busy lives or prefer working out in a private environment. One of the main advantages is convenience - you can fit in a workout anytime without the need to travel to a gym or invest in expensive equipment.
Most home exercises rely on body weight or minimal gear like mats or resistance bands, making them accessible to all fitness levels.
Home workouts are particularly beneficial for mental health, as regular physical activity has been proven to reduce stress, anxiety, and symptoms of depression.
Engaging in exercise releases endorphins, improving mood and promoting a sense of well-being. Additionally, home exercises can enhance cardiovascular health, improve flexibility and boost muscle strength, helping to prevent lifestyle diseases such as obesity, hypertension and diabetes.
These routines are also versatile, allowing you to tailor workouts to your specific fitness goals. Whether you’re focused on building strength, increasing flexibility, or enhancing cardiovascular fitness, home exercises can be adapted and progressed as your fitness improves.
Finally, home exercises are particularly useful for those undergoing rehabilitation or managing injuries. Physiotherapists often recommend at-home routines to support recovery, particularly low-impact moves like yoga, planks and glute bridges that promote muscle recovery without putting too much strain on injured areas.
In summary, home exercise routines provide an effective and convenient way to maintain physical fitness, improve mental health, and support recovery, all from the comfort of your own home.
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June 13, 2025
Balance therapy, sometimes known as balance rehabilitation or vestibular rehabilitation therapy (VRT), is a form of targeted physical therapy designed to help individuals improve their stability, coordination and overall confidence in movement.Â
It plays a critical role in treating people who experience unsteadiness, dizziness, or frequent falls - symptoms that can be caused by a variety of underlying conditions affecting the sensory and musculoskeletal systems.
June 07, 2025
Arthritis can be a painful and debilitating condition that affects millions of people worldwide. For those suffering from arthritis, finding effective ways to manage symptoms and improve hand function is a priority.Â
One such method that has gained popularity is the use of hand therapy balls. These small, versatile tools can be easily incorporated into your daily routine to provide relief and improve mobility.
December 29, 2024
September 18, 2024
This exercise is designed to strengthen the small muscles in the foot, helping alleviate symptoms of plantar fasciitis. Regularly incorporating this into your routine can improve foot strength and flexibility.
The video below illustrates the exercise perfectly from NHS Ayrshire & Arran.
September 10, 2024
The towel curl exercise is an effective and easy way to strengthen the muscles in your feet, particularly the plantar fascia, which can help alleviate discomfort associated with plantar fasciitis. This exercise can improve the strength and flexibility of your foot's arch, aiding in long-term relief and injury prevention.
July 01, 2024
July 01, 2024
June 01, 2024
Ankle weights are a valuable tool for enhancing physical conditioning, offering benefits such as improved muscle strength, endurance, and cardiovascular fitness. They provide an effective way to increase the intensity of workouts, making them a great addition to any fitness routine.
May 29, 2024
Exercising at home has become an increasingly popular choice for many people seeking to stay fit without needing a gym membership or expensive equipment.
The good news is, you can achieve an effective full-body workout with just a few affordable tools. From resistance bands to jump ropes, these inexpensive pieces of equipment can transform your home fitness routine.
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