Slimflex Carbon Supination Control Insoles
Combined arch support and lateral control Insoles have a rigid thermoplastic rear foot nylon base that controls foot, preventing the foot rolling outwards - also known as Supination or Under Pronation.
Product Description
Combined Arch Support and Supination Control Insoles
An EVA orthotic insole with a quick dry, moisture absorbing covering material and a carbon effect nylon base that provides additional functional medical and lateral support and superb heel cradling.
The rigid base makes this insole ideal for heavier patients. This insole can be used in conjunction with Slimflex wedges and Podotech components for a customised device.
Full Lateral Control: The orthotic insoles has a rigid thermoplastic rearfoot base that controls foot, preventing the foot rolling outwards - also known as Supination or Under Pronation. Proven solution, that helps gait.
True Supination Orthotic Insoles: Many orthotic insoles claim to prevent supination, but they don’t, they simply help flat footed people. Slimflex Carbon with lateral support just works helping with associated problems too.
Unique Design: Biomechanical 3D design utilises advanced materials to provide support and stability for the foot, helping prevent ailments linked to ‘rolling’ such as heel pain, ankle instability and forefoot pain.
Cushioning System: Featuring signature comfort cushioning for superior shock absorption, these orthotic insoles will help keep feet aligned but also fatigue free. Orthotic Insoles for women and men, children and adults.
Durable Quality: The insoles are made from robust, high-quality materials designed to last multiple years even under heavy usage conditions ensuring the feet have ultimate comfort.
Lateral and Medial Control from rear
Summary of Features
- Ideal initial introduction to orthotic therapy, which offers greater shell control due to its rigid nylon base - perfect for first line treatment.
- EVA device with a rigid nylon base and a deep heel cup which allows greater foot control and correction on its own and when used with wedges.
- Quick dry, moisture absorbing covering material.
- By itself, it provides support to the medial and lateral arch.
- For advanced biomechanical conditions, use in conjunction with Slimflex wedges and Podotech components.
- These insoles are prescribed daily by the NHS, simply out of the pack and with more advanced insoles modifications.
Indications and when to use
- Over-supinating Feet
- Shin Splints
- Posterior Tibial Tendon Dysfunction
- Cavovarus Foot
- Lateral Ankle Instability
- Plantar Fasciitis
- Stress fracture prevention
Professional Usage Tips
- Use Slimflex Carbon on its own to control a minimally deviated STJ axis.
- Try using a Slimflex Carbon with a 3.5° rear foot wedge (MOSI).
- Use a Slimflex Carbon with a kinetic wedge for a Functional hallux limitus presentation.
Fitting and Care Guide
Fitting Guide
- Size Selection: Choose the insole size that matches the shoe size. If necessary, trim the insole to fit the shoe by following the guidelines on the insole.
- Insertion: Remove the existing insole from your shoe. Place the Slimflex Insole inside the shoe, ensuring it lies flat and the heel fits snugly against the back of the shoe.
- Adjustment Period: The insoles should be worn for a few hours initially to allow your feet to adjust. Gradually increase usage time over several days.
Care Guide
- Cleaning: Remove the insoles from the shoes. Wipe them with a damp cloth using mild soap. Do not immerse in water.
- Drying: Allow the insoles to air dry completely before reinserting them into the shoes. Avoid direct sunlight or high heat.
- Inspection:Regularly check the insoles for signs of wear and replace them as needed to maintain optimal support and comfort.
FAQ: Understanding and Managing Supination
1. What is supination, and how does it affect the body?
Supination, or under-pronation, occurs when the foot rolls outward excessively during walking or running. This condition reduces the foot's ability to absorb shock, potentially leading to problems such as ankle instability, plantar fasciitis, shin splints, and even stress fractures.
2. What clinical evidence supports the use of insoles for preventing supination-related injuries?
Studies indicate that customised orthotic insoles with appropriate arch support and heel control can significantly improve foot alignment and gait mechanics. A 2019 study published in the Journal of Foot and Ankle Research found that insoles designed to redistribute pressure and support the medial arch can mitigate the outward rolling motion associated with supination, reducing stress on the lower limbs.
3. Are specific exercises effective in preventing or reducing supination?
Yes, exercises focusing on strengthening and stretching the lower leg muscles and foot arch can help. Evidence from the International Journal of Sports Physical Therapy suggests that targeted strengthening of the tibialis posterior and stretching the calf muscles can improve foot biomechanics and reduce excessive outward rolling.
4. What footwear features are recommended for patients with supination?
Footwear with a wide toe box, cushioning for shock absorption, and a firm heel counter is ideal for supinators. Clinical advice from the American Orthopaedic Foot & Ankle Society recommends using shoes with a neutral or high arch to accommodate the biomechanics of a supinating foot.
5. Can physical therapy assist in managing supination?
Yes, physical therapy is an effective approach. Therapists may employ gait retraining, balance exercises, and myofascial release techniques to improve overall lower limb mechanics. Research from the Clinical Biomechanics Journal highlights that guided physical therapy can improve stability and reduce discomfort caused by supination.
6. What role do orthotic insoles play in managing supination?
Orthotic insoles, such as Slimflex Carbon, are designed to correct biomechanical imbalances by offering arch support and stabilising the heel. A review in The Journal of Orthopaedic and Sports Physical Therapy demonstrated that rigid insoles effectively alleviate the strain on ligaments and joints, reducing the risk of long-term complications from supination.
Further Reading
Do Orthotic Insoles Work? Examining the Evidence
Orthotic insoles, also known as orthotic inserts or shoe inserts, are custom-made or over-the-counter devices designed to support, align, or improve the function of the feet.
Accessing Foot Orthotics from the NHS
The NHS provides access to foot orthotics for those with medically diagnosed foot problems. However, the process can take time due to waiting lists and the need for assessment by a healthcare professional.
Foot Oversupination, Underpronation and Foot Rolling
Foot Oversupination, also known as underpronation, is a foot alignment issue in which the foot rolls outwardly or doesn't roll inward enough when compared to the normal walking cycle. This may affect individuals in various ways.
Frequently bought together
Sold: Sold per Pair
Incl. VAT Exl. VAT
Sold: Sold per Pair
Incl. VAT Exl. VAT
Sold: Sold per Pair
Incl. VAT Exl. VAT
Sold: Sold per Pair
Incl. VAT Exl. VAT
Sold: Sold per Pair
Incl. VAT Exl. VAT