Kids Exercise Ball (with Pump) 250kg - 45cm

Product Description

Kids Exercise Ball

This versatile exercise ball can be used as a gym ball, pilates ball, pregnancy ball, sensory ball and yoga ball. It's suitable for exercise, pregnancy use, birthing, and more. Ideal for kids and adults under 5ft.

Sensory and Balance Training: For children with sensory conditions such as autism or ADHD, the use of an exercise ball can offer numerous benefits. The rhythmic bouncing and rocking motions that can be achieved on the ball help to provide sensory input - a calming effect on the nervous system and improve focus and attention.

Posture Improvement: The 45cm diameter size of this swiss ball makes it great as a posture chair. Regular use of this ball can help improve your posture and strengthen core muscles.

High-Quality and Durable: This inflatable ball is made of high-quality, durable material that can withstand regular use. Proprioceptive feedback received from sitting or lying on the ball can help children regulate their body awareness and coordination.

Complementary Ball Pump: This yoga ball pregnancy package includes a free pump, making it easy to inflate and deflate the ball. This ball pump will ensure your ball is always ready for use.

Physioworx Exercise Balls Features:

• Anti-burst - This product has a weight resistance of 250kg.
• Diameter: 45cm
• The exercise balls are very versatile and allows the individual to really concentrate on core stability which is vital for improving sitting posture, strength, flexibility and balance.
• Ball-based exercises help to improve control and strength of both the back and abdominal muscles
• Easily inflatable with Physioworx pump
• Ideal for fitness at home, balance improvement, rehabilitation and athletic exercises, yoga, pregnancy.

When to Use Exercise Ball

Core Strengthening: Ideal for exercises targeting abdominal, lower back, and pelvic muscles.

Balance and Stability: Perfect for improving balance and stability through exercises like ball squats and planks.

Posture Improvement: Can be used as a desk chair to enhance sitting posture and reduce back pain.

Pregnancy: Suitable as a birthing ball to assist in labour and prenatal exercises.

Yoga and Pilates: Great for various low-impact exercises that enhance flexibility and range of motion.

Rehabilitation: Useful in physiotherapy settings for recovery and strengthening exercises post-injury.