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  • Back Pain

Back Pain Relief Products

Back pain is a common and often debilitating condition with various causes and impacts on daily life. Early diagnosis, appropriate treatment and preventive measures against pain or injury play a crucial role in managing and mitigating the effects of back pain - allowing individuals to regain functionality and improve their overall quality of life.

Consulting a healthcare professional for personalised guidance and treatment is essential for addressing back pain effectively who can put together treatment plans and offer advice on care and preventative measures.

Algeos offer a range back pain prevention products and also some devices relieving pain or certainly reducing.

Back Pain Relief Products
  1. Neo G Universal Orthopedic Back Support
    UK Best Price
    Neo G Back Support for Lower Back Pain - Universal

    Sold: Each

    Incl. VAT Exl. VAT
    £25.57 £21.31
  2. Neo G Universal Spinal Brace - Lower Back Support
    UK Best Price
    Neo G Universal Spinal Brace - Lower Back Support

    Sold: Each

    Incl. VAT Exl. VAT
    £40.14 £33.45
  3. Sensory Education Wedge
    UK Best Price
    Teen Sensory Cushion and Wiggle Seat

    Sold: Each

    Incl. VAT Exl. VAT
    £16.80 £14.00

    Sold: Each

    Incl. VAT Exl. VAT
    £19.01 £15.84
  4. Bodytonix Mens Broken Ribs Brace
    Best Seller
    Bodytonix Mens Broken Ribs Brace - 4 Sizes

    Sold: Each

    Incl. VAT Exl. VAT
    £16.66 £13.88
  5. Bodytonix Women’s Broken Rib Brace
    UK Best Price
    Bodytonix Women’s Broken Rib Brace

    Sold: Each

    Incl. VAT Exl. VAT
    £10.80 £9.00

    Sold: Each

    Incl. VAT Exl. VAT
    £15.73 £13.11
  6. Kinseo Tape
    Acutape Kinesiology Tape - Waterproof

    Sold: Per Roll

    Incl. VAT Exl. VAT
    £8.53 £7.11
  7. Dura Soft Hot and Cold Ice Pack - Microwavable
    UK Best Price
    Dura Soft Hot and Cold Ice Pack

    Sold: Each

    Incl. VAT Exl. VAT
    £2.34 £1.95

    Sold: Each

    Incl. VAT Exl. VAT
    £4.85 £4.04
  8. Massage Roller
    UK Best Price
    Physioworx Physiotherapy Massager - Reflexology, Trigger Points, Massage

    Sold: Each

    Incl. VAT Exl. VAT
    £9.58 £7.98
  9. Massage Sensory Balls
    Physioworx Trigger Point Ball for Sensory Stimulation

    Sold: Each

    Incl. VAT Exl. VAT
    £7.87 £6.56
  10. TLSO Brace
    VertebrEase TLSO (Thoraco Lumbar Sacral Orthosis)

    Sold: Each

    Incl. VAT Exl. VAT
    £473.76 £394.80
  11. Slimflex Comfort Plantar Fasciitis Insoles
    Best Seller
    Slimflex Comfort Plantar Fasciitis Insoles - MD

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £12.40 £10.33
  12. Pronation Supination Orthotic Insoles
    Motion Control Orthotic Insoles for Overpronation and Supination

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £22.44 £18.70
  13. Semiflex Carbon ¾ Shock Absorbing Insoles
    Best Seller
    Semiflex Carbon ¾ Shock Absorbing Insoles

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £24.94 £20.78
  14. Semiflex Carbon Shock Absorbing Insoles
    Semiflex Carbon Shock Absorbing Insoles

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £24.94 £20.78
  15. Heel Lift
    Adjust-a-Lift Cushioning Heel Lift for Shoes

    Sold: Single lift

    Incl. VAT Exl. VAT
    £14.30 £11.92
  16. Neck and Back Stretcher
    Sale
    Neck and Back Physiotherapy Massager - Stretcher

    Sold: Each

    Incl. VAT Exl. VAT
    £16.80 £14.00

    Sold: Each

    Incl. VAT Exl. VAT
    £19.01 £15.84
  17. Sit Up Cushion - Inflatable for Back Comfort
    Sale
    Lumber Cushion Sit Up Equipment

    Sold: Each

    Incl. VAT Exl. VAT
    £12.00 £10.00

    Sold: Each

    Incl. VAT Exl. VAT
    £19.20 £16.00
  18. Seat All - Back and Seat
    Seat All - Back and Seat Cushion

    Sold: Each

    Incl. VAT Exl. VAT
    £17.58 £14.65
  19. DARCO Movilo Fly Therapeutic Plantar Fasciitis Shoes
    New
    DARCO Movilo Fly Therapeutic Plantar Fasciitis Shoes - Black

    Sold: Pair

    Incl. VAT Exl. VAT
    £150.00 £125.00
  20. Interpod Flex Heel Cup NEUTRAL Foot Orthotics
    New
    Interpod Flex Heel Cup NEUTRAL Foot Orthotics

    Sold: Pair

    Incl. VAT Exl. VAT
    £48.00 £40.00
  21. DARCO Movilo Street Therapeutic Plantar Fasciitis Shoes
    New
    DARCO Movilo Street Therapeutic Plantar Fasciitis Shoes - White

    Sold: Pair

    Incl. VAT Exl. VAT
    £150.00 £125.00
  22. KoolPak Reusable Ice Bag with Screw Cap
    Eco-friendly
    KoolPak Reusable Ice Bag with Screw Cap

    Sold: Each

    Incl. VAT Exl. VAT
    £6.49 £5.41
  23. Interpod Modular Foot Arch Support Insoles
    Best Seller
    Interpod Modular Foot Arch Support Insoles

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £36.00 £30.00
  24. Clearly Adjustable Achilles Tendonitis Heel Lift
    Clearly Adjustable Achilles Tendonitis Heel Lift

    Sold: Sold Individually

    Incl. VAT Exl. VAT
    £18.30 £15.25
  25. Slimflex Amber Orthotic Insoles for Overpronation
    Best Seller
    Slimflex Amber Orthotic Insoles for Overpronation

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £11.05 £9.21
  26. Plantar Fasciitis Insoles
    New
    FasciaFix Plantar Fasciitis Insoles

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £14.40 £12.00

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £19.68 £16.40
  27. Orthotic Insoles
    Buy 2 Get 1 FREE
    Slimflex Comfort Orthotic Insoles - MD - 3/4 Length

    Sold: Sold per Pair

    Incl. VAT Exl. VAT
    £11.30 £9.42
  28. Heel Lift
    Podotech Heel Assist Heel Lift - Single

    Sold: Single lift

    Incl. VAT Exl. VAT
    £7.20 £6.00

    Sold: Single lift

    Incl. VAT Exl. VAT
    £10.36 £8.63
  29. Heel Assist Adjustable Heel Lift - Pair
    New
    Heel Assist Adjustable Heel Lift - Pair

    Sold: Pair

    Incl. VAT Exl. VAT
    £14.90 £12.42
  30. Cork Heel Lifts
    Eco-friendly
    Cork Heel Lifts - Basic Lift or as Orthotic Adaption

    Sold: Pair

    Incl. VAT Exl. VAT
    £5.51 £4.59

Back Pain Unwrapped

How it is caused, how to prevent it and how to try to cure it

Back pain is a prevalent health issue affecting people of all ages and backgrounds, characterised by discomfort, soreness or pain in the back region - ranging from the lower back (lumbar region) to the upper back (thoracic region) and neck (cervical region). 

It is one of the most common reasons for doctor visits and can significantly impact daily activities, work productivity and quality of life for sufferers.


Causes of Back Pain

Back pain can stem from various factors and conditions. Muscle strain or sprain due to sudden movements, lifting heavy objects improperly or just poor posture often leads to acute back pain.

Chronic conditions such as osteoarthritis, which involves the degeneration of spinal joints and herniated discs, where the inner material protrudes through the disc’s outer layer, can result in persistent or recurring back pain.

Other causes include spinal stenosis (narrowing of the spinal canal), scoliosis (abnormal spine curvature), sciatica (compression of the sciatic nerve), spondylolisthesis (vertebra slippage), fractures or injuries due to accidents or trauma.


Symptoms and Impact

Back pain symptoms vary in intensity and duration. It can manifest as dull, aching sensations, sharp or stabbing pain, stiffness or muscle spasms. The discomfort may radiate to other parts of the body, such as the legs in cases of sciatica.

Back pain can significantly limit mobility, flexibility and range of motion, affecting daily activities like bending, sitting, standing, or walking. Additionally, it may cause sleep disturbances and psychological stress, leading to decreased overall well-being.


Diagnosis and Treatment

Diagnosing the cause of back pain involves a thorough medical evaluation, including a physical examination, review of medical history, and sometimes imaging tests like X-rays, MRIs, or CT scans. Treatment approaches vary based on the underlying cause and severity of the condition.

For acute back pain, rest, over-the-counter pain relievers, and hot or cold compresses may offer relief.

Chronic back pain often requires a multifaceted approach, including physical therapy, exercises to strengthen core muscles, lifestyle modifications (such as maintaining a healthy weight and proper posture), and ergonomic adjustments at work or home.

Medications like NSAIDs (nonsteroidal anti-inflammatory drugs), muscle relaxants, or injections may be prescribed for pain management. In severe cases or when conservative measures fail, surgical interventions like spinal fusion, discectomy, or laminectomy might be considered.


Prevention

Certain measures can help prevent or minimise the risk of back pain. Maintaining a healthy weight, engaging in regular physical activity to strengthen back muscles, practicing proper lifting techniques, using ergonomic furniture and support devices (like lumbar cushions or supportive mattresses) and maintaining good posture can significantly reduce the likelihood of developing back pain.

Additionally, avoiding prolonged sitting, taking breaks during prolonged standing or activities and implementing stress-reduction techniques can contribute to back pain prevention.

There also a number of back pain products available, including braces, orthotic insoles, heel lifts and seating products. They are proven prevent back and in some cases relieve or even cure it.

 

Insoles for Back Pain

 

How Orthotic Insoles Help with Back Pain

Orthotic Insoles can significantly help alleviate back pain by providing better alignment and support for your feet, which affects your overall posture. Misalignment in your feet can lead to improper posture and strain on your lower back. Orthotic insoles help distribute pressure more evenly across your feet, reducing the stress on your lower back muscles and spine. By improving foot mechanics and promoting a more balanced stance, orthotic insoles can help reduce pain and discomfort in the back.

Key Benefits of Orthotic Insoles for Back Pain

  • Improved Foot Alignment: Corrects the position of the feet - leading to better posture and reduced strain on the back.
  • Shock Absorption: Cushions the impact on your feet - reducing the stress transmitted to the spine.
  • Pressure Redistribution: Evenly distributes pressure across the feet, preventing overuse of specific muscles and joints.
  • Enhanced Stability: Provides better support, reducing the risk of imbalance and subsequent back pain.
  • Customisation: Custom Orthotic Insoles can address specific foot and posture issues, providing targeted relief.

How They Work

Orthotic insoles are designed to support the arches and correct foot mechanics. They can be especially beneficial for individuals with flat feet, high arches, or other biomechanical issues that affect posture. By correcting these issues, orthotics help maintain the natural alignment of the spine, thus reducing lower back pain.

Additional Tips

  • Consult a Specialist: A podiatrist or orthopaedic specialist can provide customised orthotics suited to your specific needs.
  • Choose Quality Footwear: Pairing orthotic insoles with supportive shoes enhances their effectiveness.
  • Regular Use: Consistent use of orthotic insoles, especially during activities that involve prolonged standing or walking, can provide ongoing relief from back pain.

Incorporating orthotic insoles into your daily routine can make a significant difference in managing and preventing back pain. For specialised orthotic products and expert advice, contact Algeos.

More Reading

  • Muscle Pain Creams

    May 28, 2025

    Understanding Muscle Soreness Relief: A Path to Recovery

    Muscle soreness is a common aftermath of intense physical activity, especially in sports. It is crucial to address this discomfort efficiently to ensure optimal recovery. Muscle soreness relief is not merely about alleviating pain - it's a comprehensive approach to healing that involves understanding the physiology of muscles, the causes of soreness and the best practices for relief.

  • Heel Lift

    March 15, 2025

    What are Heel Lifts used for?

    Heel lifts are more than just shoe accessories. They serve a crucial role in addressing various lower limb issues. From correcting leg length discrepancies to alleviating hip pain, these inserts can be a game-changer. They can even aid in the recovery of conditions like Achilles tendonitis.

    But how do they work? And how can you choose and use them effectively?

  • Orthotics Anatomy

    January 01, 2025

    What are Orthotics?

    Orthotics are a crucial part of healthcare. They offer support and correction to various parts of the body. But what exactly are orthotics? Orthotics are devices designed to aid the function of a limb or the torso. They can alleviate pain, improve mobility and prevent physical abnormalities.

  • Person with back pain holding their back

    October 04, 2024

    Why does Back Care Matter?

    Did you know approximately 1 in 6 people in England have back pain, this includes people of all ages and all causes of back pain. Back pain is a common condition that affects people of all ages and it refers to discomfort, tension, or stiffness in the back area, ranging from mild to severe.

    It can be in different regions from the lower back (lumbar region), middle back (thoracic region) and upper back (cervical and thoracic regions). The lumbar region is the most common area for back pain since it supports much of the body’s weight.

  • Kinesiology Sports Tapes

    July 03, 2024

    How to Use KT Tape

    Kinesiology sports tapes, often seen adorning the bodies of athletes, have grown in popularity for their potential to aid in injury recovery and performance enhancement. These colourful tapes, with their distinctive patterns, are not just for show. They serve various functional purposes that can benefit anyone from professional athletes to everyday fitness enthusiasts. Here’s a guide on how to use them effectively.
  • Warming Massage Oil

    July 01, 2024

    Massage with FIT Muscle Care

    Massage therapists across a variety of settings are achieving superior results with FIT Muscle Care products. These high-quality products are not only used during treatments but are also often sold directly to clients for home use. The FIT Sports Balm and FIT Professional Care Massage Oil are popular choices, forming the foundation for a wide range of massage therapies.
  • Acupuncture in the NHS

    June 01, 2024

    Acupuncture on the NHS: A Patient’s Guide

    This guide will walk you through how acupuncture is used within the NHS, what the official guidelines say, how you might access treatment, and the experiences of patients and professionals with acupuncture under NHS care.

  • Peanut Ball

    April 01, 2024

    Versatility of the Peanut Ball - A Guide

    The Physioworx 50cm Peanut Ball is a versatile and innovative exercise tool designed to enhance comfort, support, and effectiveness in various applications, including pregnancy, labor, physical therapy, and general fitness.

  • Back Pain

    August 23, 2023

    If you have back pain, the problem might be your feet

    Chronic back pain is surprisingly common, with up to 23% of the world's population living with it currently. Did you know, however, that your foot health and poisitioning may be responsible? Read our latest blog to find out more... 

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