Wobble Board Plastic
Ref: NV0788

The Wobble Board is designed to help you improve your balance and posture by providing an unstable surface in a safe environment. Exercise on the board improves the strength and stability of your ankle and knee muscles, to treat or prevent injury.

The Wobble Board is designed to improve your balance and posture by strengthening the ankles and lower leg muscles. It is particularly useful in helping to build the strength and stability of the muscles in the knees and legs. It also helps train your postural reactions and the internal sense of motion and positioning of your body through a variety of balancing exercises. By improving the balance and strength of the muscles in your ankles and knees, you will be less susceptible to an ankle or leg muscle injury.

Price: £25.00

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Flexerciser
Ref: NV0812

Flexerciser exercise platform for stretching muscles.

Tightness and weakness may be inherited or acquired. The associated pain and discomfort can result equally from under-use, over-use or injury of tissue. Weakness in muscles and ligaments leaves biomechanical structures vulnerable to fatigue and injury. Controlled stretching and training to improve flexibility, enhance strength and permanently maintain the correction, is a powerful and effective solution. Simulating normal stress patterns triggers a toughening response by the body, and strength can be enhanced by an appropriate training regime.

Short Achilles tendons and tight calf muscles are one of the most common causes of stress within the walking system. Many lower limb problems feature restricted ankle dorsiflexion as a contributory factor. Controlled stretching can dramatically improve symptoms. Try first as a non-invasive safe treatment option. Delivered flat packed - comes complete with exercise information and instructions.

Price: £43.00
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